Looking for a trusted Psychiatrist Doctor in Mirpur? Your mental well-being matters — and getting the right professional help can make all the difference. Whether you’re struggling with stress, anxiety, depression, or other mental health challenges, expert psychiatrists in Mirpur provide compassionate care and evidence-based treatment tailored to your needs. From personalized therapy sessions to advanced psychiatric evaluation, you can find the right support to regain balance and improve your quality of life. Start your journey toward better mental health with a qualified psychiatrist doctor in Mirpur today.

How Psychiatrists Help in Mental Health

Psychiatrists play a vital role in improving mental well-being by diagnosing, treating, and managing various psychological conditions. They provide evidence-based care through therapy, counseling, and medication to help individuals overcome emotional and behavioral challenges. Whether it’s anxiety therapy in Mirpur, mood disorders, or depression, psychiatrists offer personalized treatment plans tailored to each patient’s needs.
For children facing developmental, emotional, or behavioral issues, a child psychiatrist in Mirpur provides specialized care to ensure early intervention and long-term recovery. Similarly, an adult psychiatrist in Mirpur helps adults manage stress, trauma, and other mental health challenges that affect daily life and relationships.
With the right psychiatrist, individuals can regain control, build resilience, and achieve a healthier, more balanced mind. Seeking professional help is not a weakness—it’s the first step toward a better, happier life.

MindSheba Psychiatrist Provides Mental Health Treatment

• Depression (Major Depressive Disorder)
• Bipolar Disorder (Manic Depression)
• Dysthymia (Persistent Depressive Disorder)
• Cyclothymic Disorder
• Generalized Anxiety Disorder (GAD)
• Panic Disorder
• Social Anxiety Disorder (Social Phobia)
• Specific Phobias (e.g., fear of heights, spiders)
• Obsessive-Compulsive Disorder (OCD)
• Post-Traumatic Stress Disorder (PTSD)
• Attention-Deficit/Hyperactivity Disorder (ADHD)
• Autism Spectrum Disorder (ASD)
• Learning Disabilities
• Intellectual Disability
• Borderline Personality Disorder (BPD)
• Narcissistic Personality Disorder
• Antisocial Personality Disorder
• Avoidant Personality Disorder
• Dependent Personality Disorder
• Schizophrenia
• Schizoaffective Disorder
• Brief Psychotic Disorder
• Alcohol Use Disorder
• Drug Addiction (e.g., opioids, stimulants)
• Nicotine Dependence
• Anorexia Nervosa
• Bulimia Nervosa
• Binge Eating Disorder
• Somatic and Dissociative Disorders
• Somatic Symptom Disorder
• Conversion Disorder
• Dissociative Identity Disorder (Multiple Personality Disorder)
• Insomnia
• Sleep Apnea
• Narcolepsy
• Conduct Disorder
• Oppositional Defiant Disorder (ODD)
• Separation Anxiety Disorder

Psychiatrist Doctor in Mirpur

Dr. Sumaiya Nausheen Ahmed

Designation: Senior Psychiatrist
Qualifications: MBBS – Mymensingh Medical College (University of Dhaka), MD – Psychiatry
Location: Mirpur, Dhanmondi & Banani Branch
Experience: 9 years
Expertise: Dr. Sumaiya Nausheen Ahmed provides compassionate, evidence-based care for adults, children, adolescents, and families. She specializes in treating anxiety disorders, depression, bipolar disorder, OCD, phobias, trauma, PTSD, personality disorders, eating disorders, psychosexual issues, and addiction. She also addresses sleep problems, stress management, ADHD, conduct disorder, behavioral challenges in children and teens, relationship conflicts, parenting concerns, grief, and academic pressure. With additional training in CBT, DBT, and ERP, Dr. Sumaiya supports patients through personalized therapy and holistic mental health care.

Prof. Dr. Avra Das Bhowmik

Designation: Senior Psychiatrist
Qualifications: MBBS, FCPS (Psychiatry), MAPA (USA)
Location: Mirpur
Experience: 20 years

Conclusion

If you’re searching for a trusted psychiatrist doctor in Mirpur, it’s important to choose someone who provides compassionate care, accurate diagnosis, and effective treatment. Mental health matters just as much as physical health, and timely support can make a real difference in your well-being. Whether you’re dealing with anxiety, depression, stress, or other emotional challenges, professional help from an experienced psychiatrist can guide you toward recovery and balance. At MindSheba, we connect you with expert psychiatrist doctors in Mirpur dedicated to improving your mental health through personalized and confidential care. Take the first step toward a healthier mind today!

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Finding the Top Psychiatrist in Mirpur is the first step toward achieving better mental health and emotional well-being. Life’s challenges—whether stress, anxiety, depression, or behavioral issues—can feel overwhelming without the right support. That’s why choosing a highly qualified and trusted psychiatrist in Mirpur is so important. With personalized treatment, compassionate care, and evidence-based therapies, the best psychiatrists help patients regain balance, build resilience, and live healthier lives. If you are searching for expert psychiatric consultation in Mirpur, you can now access professional mental health services close to home—confidential, reliable, and tailored to your needs.

How to Help A Psychiatrist For Mental Health Treatment?

Supporting a psychiatrist in delivering effective mental health treatment is essential for achieving better outcomes. A psychiatrist’s role goes beyond prescribing medication—they guide patients through emotional struggles, provide tailored therapy, and develop treatment plans suited to individual needs. However, patients and families also play a big role in making the process successful.
First, open communication is crucial. Sharing honest details about symptoms, lifestyle, and emotional challenges helps psychiatrists make accurate diagnoses. Second, following treatment plans consistently, including taking prescribed medication and attending therapy sessions, supports long-term recovery. Third, families and caregivers can help by creating a stress-free and supportive environment at home.
It’s also important to reduce stigma by encouraging positive conversations about mental health. When patients feel respected and understood, they are more likely to engage in treatment. If you’re looking for the Top Psychiatrist in Mirpur, choosing an experienced professional who values empathy, confidentiality, and patient-centered care will ensure effective mental health treatment for you or your loved one.

MindSheba Psychiatrist Provides Online & Offline Services

• Panic Disorder
• Social Anxiety Disorder
• Phobias
• Bipolar Disorder
• Schizophrenia and other psychotic disorders
• Eating Disorders
• Sleep Disorders
• Anger Management Issues
• Postpartum Depression and Anxiety
• Chronic Illness and Mental Health
• Childhood Trauma and Attachment Issues
• Workplace Stress and Harassment
• Loneliness and Social Isolation
• Emotional Dysregulation
• Coping with Chronic Pain
• Codependency and Toxic Relationships
• Fear of Failure and Perfectionism
• Guilt and Shame Issues
• Suicidal Thoughts and Self-Harm
• Hoarding Disorder
• Dissociative Disorders
• Neurodevelopmental Disorders
• Financial Stress and Anxiety
• Cultural and Racial Identity Issues

Top Psychiatrist in Mirpur

Dr. Sumaiya Nausheen Ahmed

Designation: Senior Psychiatrist
Qualifications: MBBS – Mymensingh Medical College (University of Dhaka), MD – Psychiatry
Location: Mirpur, Dhanmondi & Banani Branch
Experience: 9 years
Expertise: Dr. Sumaiya Nausheen Ahmed provides compassionate, evidence-based care for adults, children, adolescents, and families. She specializes in treating anxiety disorders, depression, bipolar disorder, OCD, phobias, trauma, PTSD, personality disorders, eating disorders, psychosexual issues, and addiction. She also addresses sleep problems, stress management, ADHD, conduct disorder, behavioral challenges in children and teens, relationship conflicts, parenting concerns, grief, and academic pressure. With additional training in CBT, DBT, and ERP, Dr. Sumaiya supports patients through personalized therapy and holistic mental health care.

Prof. Dr. Avra Das Bhowmik

Designation: Senior Psychiatrist
Qualifications: MBBS, FCPS (Psychiatry), MAPA (USA)
Location: Mirpur
Experience: 20 years

Conclusion

In conclusion, finding the Top Psychiatrist in Mirpur is the first step toward better mental health and overall well-being. With expert guidance, compassionate care, and personalized treatment, you can overcome challenges like anxiety, depression, stress, or relationship issues. Whether you need therapy, counseling, or psychiatric support, the right professional in Mirpur can make a life-changing difference. Don’t wait—take the step today to connect with the top psychiatrist and begin your journey toward a healthier, happier life. MindSheba promises to provide the best mental health counseling and support. Book now

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Are you struggling with obsessive thoughts or compulsive behaviors? Finding the right support can make all the difference. At MindSheba, we connect you with experienced ERP Therapy Psychologists in Dhaka who specialize in Exposure and Response Prevention (ERP) – a gold-standard treatment for OCD and anxiety-related disorders. With compassionate care and evidence-based therapy, MindSheba is here to guide you toward a healthier, more balanced life.

What is ERP Therapy?

ERP therapy, or Exposure and Response Prevention therapy, is a highly effective, evidence-based psychological treatment used primarily for Obsessive-Compulsive Disorder (OCD). It is a specialized form of Cognitive Behavioral Therapy (CBT) designed to help individuals confront and manage their obsessions and compulsions in a structured and supportive way.

Key Components of ERP Therapy:

Exposure: In this phase, the person is gradually exposed to thoughts, images, objects, or situations that trigger their anxiety or obsessions. For example, someone with OCD contamination might be encouraged to touch a doorknob or a seemingly “dirty” surface.

Response Prevention: After exposure, the individual is guided to resist the urge to perform their usual compulsive behaviors (like excessive hand-washing or checking). This helps reduce anxiety over time and breaks the cycle of obsession and compulsion.

How ERP Works:

ERP therapy is based on the principle of habituation, meaning that repeated exposure to a feared stimulus—without the reinforcement of compulsive behavior—will gradually reduce the fear response. Over time, the brain learns that the feared consequences are unlikely or not as dangerous as perceived.

Conditions Treated with ERP:

While ERP is most commonly used for OCD, it is also effective in treating:

• Health anxiety
• Social anxiety
• Generalized anxiety disorder (GAD)
• Phobias
• Body Dysmorphic Disorder (BDD)
• Hoarding disorder
• Panic disorder

Benefits of ERP Therapy:

• Reduces compulsions and obsessive thoughts
• Improves daily functioning and quality of life
• Helps individuals regain control over their thoughts and behaviors
• Supported by decades of clinical research as the gold standard for OCD treatment

ERP Therapy Psychologist List in Dhaka

Lutfun Nahar

Destination: Senior Psychologist
Qualifications: MPhil in Clinical Psychology (University of Dhaka), MSc in Clinical Psychology (University of Dhaka)
Location: Mirpur Branch
Expertise: Lutfun Nahar brings a holistic approach to mental health treatment, addressing complex issues such as depression, anxiety, and trauma recovery. She uses evidence-based methods to empower her clients, helping them regain control of their mental well-being through practical coping strategies and long-term healing techniques.

Afroja Sultana

Destination: Senior Psychologist
Qualifications: MS in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Dhaka)
Location: Uttara, Banasree, Moghbazar
Expertise: Dr. Afroja Sultana is an experienced clinical psychologist dedicated to supporting individuals struggling with anxiety, depression, and trauma. With a patient-centered approach, she specializes in behavioral therapy and cognitive restructuring, customizing treatment plans to meet each client’s specific needs. Dr. Afroja’s compassion and proficiency have established her as a trusted professional in the field.

Hasanuzzaman Al Bannah

Destination: Psychologist
Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Rajshahi University)
Location: Mohammadpur Branch
Expertise: Hasanuzzaman specializes in Cognitive Behavioral Therapy (CBT), focusing on anxiety disorders, phobias, and stress management. His solution-focused approach provides practical strategies that clients can implement daily, promoting positive and lasting outcomes.

Md. Sazzad Chowdhury

Destination: Clinical Psychologist
Qualifications: M.Phil. in Clinical Psychology, M.Sc. in Clinical Psychology
Location: Banani Branch
Expertise: Md. Sazzad Chowdhury brings over 8 years of professional experience in the field of clinical psychology. He specializes in treating a wide range of mental health conditions including anxiety and mood disorders, suicidality, trauma, and personality-related concerns. His work also extends to managing obsessive-compulsive behaviors, psychosexual issues, somatic and conversion disorders, and addiction.

Mostak Ahamed Imran

Destination: Psychologist
Qualifications: MPhil in Educational Psychology (Dhaka University), MA in Play Therapy (University of Roehampton, London), MSc in Educational Psychology (Dhaka University), BSc in Psychology (Dhaka University)
Location: Green Road Branch
Expertise: Mostak Ahamed Imran is an expert in play therapy. He utilizes creative approaches to help children and adolescents navigate panic attacks and emotional difficulties. His extensive training in educational psychology enhances his ability to support young clients in a nurturing and effective manner.

Conclusion

If you’re seeking professional help to overcome OCD or anxiety-related disorders, an experienced ERP Therapy Psychologist in Dhaka can make a transformative difference. With the right guidance and evidence-based strategies like Exposure and Response Prevention (ERP), long-term recovery is achievable. At MindSheba, our skilled psychologists are committed to providing compassionate, customized care that empowers clients to regain control of their lives. Trust MindSheba to support your mental health journey with expert ERP therapy in Dhaka. Learn more..

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Struggling with addiction can feel overwhelming, but the right support can make all the difference. If you’re searching for a psychiatrist for addiction therapy in Dhaka, you’re already taking the first step toward recovery. Specialized psychiatrists in Dhaka offer evidence-based treatment plans tailored to each individual’s needs—whether it’s substance abuse, alcohol dependency, or behavioral addiction. With professional guidance and a compassionate approach, recovery is not just possible—it’s achievable.

What is Addiction?

Addiction is a chronic and complex condition characterized by the compulsive use of a substance or engagement in a behavior despite harmful consequences. It affects the brain’s reward, motivation, and memory systems, making it difficult for a person to stop the addictive activity even when it negatively impacts their health, relationships, work, or daily life.

How Many Types of Addiction Are There?

Addiction is a complex condition that affects both the brain and behavior. It can be categorized into different types based on what a person becomes dependent on. In general, there are two main categories of addiction: substance addiction and behavioral addiction. Let’s explore them in more detail.

Substance Addiction

This type of addiction involves the compulsive use of drugs or chemicals that affect the body and mind. Common types include:

Alcohol Addiction (Alcoholism): Uncontrollable drinking despite negative consequences.

Nicotine Addiction: Dependence on tobacco products, especially cigarettes.

Drug Addiction: Includes both illegal drugs (like heroin, cocaine) and prescription drugs (like opioids, benzodiazepines).

Caffeine Addiction: Excessive dependence on coffee, tea, or energy drinks.

Behavioral Addiction

Also called process addiction, this involves compulsive engagement in rewarding behaviors without substance use. Common types include:

Gambling Addiction: Repeated gambling despite financial or emotional harm.

Internet or Gaming Addiction: Excessive use of computers, mobile devices, or gaming to the point of neglecting real-life responsibilities.

Sex Addiction: Compulsive sexual thoughts or behaviors that interfere with daily life.

Food Addiction: Uncontrollable cravings and eating patterns, often linked to emotional distress.

Shopping Addiction (Compulsive Buying): Repeated, unnecessary purchases causing financial or emotional problems.

Work Addiction (Workaholism): Compulsion to work excessively, often at the cost of health or relationships.

How to Start Addiction Treatment?

Starting addiction treatment can feel overwhelming, but taking the first step is a powerful decision toward reclaiming your life. Whether you’re struggling with substance abuse, alcohol dependency, or behavioral addiction, a structured and supportive treatment plan can lead to long-term recovery.

Acknowledge the Problem

The first step in any recovery journey is recognizing that there’s a problem. Denial often delays treatment. Being honest with yourself and acknowledging how addiction is affecting your health, relationships, and goals is essential.

Seek Professional Assessment

Before choosing a treatment method, consult a mental health professional or addiction specialist. They can evaluate the severity of the addiction, identify co-occurring mental health issues, and recommend a suitable treatment approach.

Explore Treatment Options

Addiction treatment varies based on the type and severity of addiction. Common options include:
Detoxification (Detox): Medical support to safely manage withdrawal symptoms.

• Inpatient Rehab: 24/7 support in a structured environment.
• Outpatient Programs: Flexible care that allows you to live at home while attending therapy.
• Counseling & Therapy: CBT, motivational interviewing, and group therapy are widely used.
• Medication: Sometimes used for alcohol, opioid, or nicotine addictions.

Build a Support System

Recovery is easier with support. Reach out to trusted family members, friends, or support groups like Narcotics Anonymous (NA) or Alcoholics Anonymous (AA). Their encouragement can boost your motivation and accountability.

Create a Long-Term Plan

Addiction treatment doesn’t end with detox or rehab. Long-term recovery involves lifestyle changes, ongoing therapy, and relapse prevention strategies. Establish healthy routines, set personal goals, and continue attending support sessions.

Psychiatrist for Addiction Therapy in Dhaka

Susmita Sarkar

Destination: Psychiatrist
Qualifications: CCD from BIRDEM, Professional Master’s in Speech and Language Therapy – Communication Disorders (Dhaka University), MCPS in Psychiatry, MBBS from Dhaka National Medical College (Dhaka University)
Location: Dhanmondi & Moghbazar Branch
Expertise: Dr. Susmita Sarkar focuses on treating panic attacks and related disorders, integrating her background in speech and language therapy to provide holistic care. Her diverse qualifications allow her to address the psychological and communicative aspects of her patients’ challenges.

Dr. Soubarno Roy Badhan

Destination: Psychiatrist
Qualifications: MBBS – Shaheed Ziaur Rahman Medical College, Bogra
MD- Psychiatry (BSMMU)
Location: Uttara Branch
Expertise: Dr. Soubarno Roy Badhan specializes in treating panic attacks and related disorders. He combines expertise in speech and language therapy to offer comprehensive care. His diverse qualifications enable him to address the psychological and communicative aspects of his patients’ challenges.

Srijony Ahmed

Destination: Psychiatrist
Qualifications: MD in Psychiatry, MBBS from Dhaka Medical College (Dhaka University)
Location: Moghbazar Branch
Expertise: Dr. Srijony Ahmed specializes in treating panic attacks and related mental health conditions. She has worked with the International Dementia Academy of Bangladesh to improve dementia care systems. Her approach integrates medical expertise with patient-centered care, ensuring effective treatment and support.

Dr. Sanjida Tanjin Khan

Designation: Psychiatrist
Qualifications: MBBS – Dhaka National Medical College (University of Dhaka), FCPS – Psychiatry
Location: Motijheel Branch
Experience: 8 years
Expertise: Dr. Sanjida Tanjin Khan offers evidence-based psychiatric care for children, adolescents, and adults. She treats anxiety, depression, bipolar disorder, OCD, trauma, addiction, ADHD, personality and sleep disorders, and behavioral issues in special needs children. She also helps with relationship, family, parenting, academic, and adjustment challenges.

Conclusion

Choosing the right psychiatrist for addiction therapy in Dhaka is a crucial step toward lasting recovery and emotional well-being. Dhaka offers access to experienced professionals who specialize in personalized treatment plans for various types of addiction. Whether it’s substance use or behavioral dependency, expert psychiatric care can help you regain control of your life. Begin your journey to healing today by reaching out to a qualified addiction psychiatrist in Dhaka—because recovery starts with the right support. Learn more..

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Looking for the Best OCD Therapy in Dhaka? MindSheba is here to help you. OCD can cause unwanted thoughts and repeated behaviors that affect your daily life. At MindSheba, expert therapists offer friendly and effective treatment to help you feel better. With proven methods and personal care, MindSheba makes your mental health journey easier and more comfortable. Get the right support today for a better tomorrow.

What is OCD?

Obsessive-Compulsive Disorder (OCD) is a common but often misunderstood mental health condition that affects how a person thinks, feels, and behaves. It involves unwanted, intrusive thoughts (called obsessions) and repetitive behaviors or mental acts (called compulsions) that someone feels driven to perform in order to relieve anxiety or prevent something bad from happening.

How OCD Affects Daily Life

OCD can interfere with daily routines, school, work, and relationships. A person with OCD may spend hours each day performing rituals or struggling with obsessive thoughts, leading to emotional distress and exhaustion

What is OCD Therapy?

Obsessive-Compulsive Disorder (OCD) therapy is a specialized form of mental health treatment designed to help individuals manage and reduce the symptoms of OCD. OCD is a chronic mental health condition where a person experiences intrusive, unwanted thoughts (obsessions) and feels the urge to perform repetitive behaviors (compulsions) to reduce anxiety caused by those thoughts.

Types of OCD Therapy

Cognitive Behavioral Therapy (CBT):

CBT is the most effective and widely recommended therapy for OCD. It helps individuals understand how their thoughts influence their behavior. A specific form of CBT known as Exposure and Response Prevention (ERP) is considered the gold standard for treating OCD.

Exposure and Response Prevention (ERP):

ERP involves gradually exposing a person to feared thoughts or situations (exposure) and helping them resist the urge to perform compulsive behaviors (response prevention). Over time, this reduces fear and anxiety.

Acceptance and Commitment Therapy (ACT):

ACT helps individuals accept their intrusive thoughts without trying to change them, and commit to living a meaningful life despite those thoughts.

Medication (Optional but Common):

Sometimes, therapy is combined with medication like SSRIs (Selective Serotonin Reuptake Inhibitors) to help reduce symptoms, especially in moderate to severe cases.

Goals of OCD Therapy

• Reduce the intensity and frequency of obsessive thoughts
• Decrease the urge and need to perform compulsive actions
• Improve emotional regulation and daily functioning
• Empower individuals with coping strategies

Best OCD Therapy Psychologist in Dhaka

Afroja Sultana

Destination: Senior Psychologist
Qualifications: MS in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Dhaka)
Location: Uttara, Banasree, Moghbazar
Expertise: Dr. Afroja Sultana is an experienced clinical psychologist dedicated to supporting individuals struggling with anxiety, depression, and trauma. With a patient-centered approach, she specializes in behavioral therapy and cognitive restructuring, customizing treatment plans to meet each client’s specific needs. Dr. Afroja’s compassion and proficiency have established her as a trusted professional in the field.

Hasanuzzaman Al Bannah

Destination: Psychologist
Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Rajshahi University)
Location: Mohammadpur Branch
Expertise: Hasanuzzaman specializes in Cognitive Behavioral Therapy (CBT), focusing on anxiety disorders, phobias, and stress management. His solution-focused approach provides practical strategies that clients can implement daily, promoting positive and lasting outcomes.

Lutfun Nahar

Destination: Senior Psychologist
Qualifications: MPhil in Clinical Psychology (University of Dhaka), MSc in Clinical Psychology (University of Dhaka)
Location: Mirpur Branch
Expertise: Lutfun Nahar brings a holistic approach to mental health treatment, addressing complex issues such as depression, anxiety, and trauma recovery. She uses evidence-based methods to empower her clients, helping them regain control of their mental well-being through practical coping strategies and long-term healing techniques.

Mostak Ahamed Imran

Destination: Psychologist
Qualifications: MPhil in Educational Psychology (Dhaka University), MA in Play Therapy (University of Roehampton, London), MSc in Educational Psychology (Dhaka University), BSc in Psychology (Dhaka University)
Location: Green Road Branch
Expertise: Mostak Ahamed Imran is an expert in play therapy. He utilizes creative approaches to help children and adolescents navigate panic attacks and emotional difficulties. His extensive training in educational psychology enhances his ability to support young clients in a nurturing and effective manner.

Rajon Das Jony

Destination: Psychologist
Qualifications: MS in Educational and Counselling Psychology (Dhaka University), BSc in Psychology (Jagannath University)
Location: Online
Expertise: Rajon Das Jony employs a comprehensive approach to psychology, focusing on panic attacks and anxiety management. His experience enables him to develop personalized treatment plans that foster resilience and recovery.

Sharmin Akter Shetu

Destination: Psychologist
Qualifications: MSc in Educational and Counselling Psychology (Dhaka University), MSc in General Psychology (Eden Mohila College), BSc in Psychology (Eden Mohila College), additional training in Psychotherapy (Bangabandhu Sheikh Mujib Medical University), and a scholarship in Community Rehabilitation Service (Queen’s University, Canada)
Location: Online
Expertise: Sharmin Akter Shetu brings a wealth of psychological knowledge, with a specialization in mental health first aid, psychological first aid, and gender-based violence. Her in-depth expertise in psychotherapy allows her to effectively assist clients dealing with panic attacks and various mental health challenges.

Jannatul Ferdousi Orchy

Destination: Psychologist
Qualifications: MSc in Clinical Psychology, BSc in Psychology from the University of Dhaka
Location: Banani Branch
Expertise: Jannatul Ferdousi Orchy specializes in adult and adolescent mental health, focusing on creating a safe, supportive space for clients to explore challenges and build resilience. She has experience working with various mental health issues such as anxiety, depression, trauma, and stress management. Her approach integrates psychological expertise with a client-centered approach, ensuring holistic support and growth for each individual.

Best OCD Therapy Psychiatrist in Dhaka

Srijony Ahmed

Destination: Psychiatrist
Qualifications: MD in Psychiatry, MBBS from Dhaka Medical College (Dhaka University)
Location: Moghbazar Branch
Expertise: Dr. Srijony Ahmed specializes in treating panic attacks and related mental health conditions. She has worked with the International Dementia Academy of Bangladesh to improve dementia care systems. Her approach integrates medical expertise with patient-centered care, ensuring effective treatment and support.

Susmita Sarkar

Destination: Psychiatrist
Qualifications: CCD from BIRDEM, Professional Master’s in Speech and Language Therapy – Communication Disorders (Dhaka University), MCPS in Psychiatry, MBBS from Dhaka National Medical College (Dhaka University)
Location: Dhanmondi Branch
Expertise: Dr. Susmita Sarkar focuses on treating panic attacks and related disorders, integrating her background in speech and language therapy to provide holistic care. Her diverse qualifications allow her to address the psychological and communicative aspects of her patients’ challenges.

Dr. Soubarno Roy Badhan

Destination: Psychiatrist
Qualifications: MBBS – Shaheed Ziaur Rahman Medical College, Bogra
MD- Psychiatry (BSMMU)
Location: Uttara Branch
Expertise: Dr. Soubarno Roy Badhan specializes in treating panic attacks and related disorders. He combines expertise in speech and language therapy to offer comprehensive care. His diverse qualifications enable him to address the psychological and communicative aspects of his patients’ challenges.

Conclusion

Your path to healing starts with the Best OCD Therapy in Dhaka, and MindSheba is dedicated to making that journey effective and supportive. Combining clinical expertise with a patient-centered approach, MindSheba ensures each client receives the care they deserve. Reclaim peace of mind today with the help of MindSheba’s experienced therapists. Learn more…

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Looking for the Best CBT Therapy in Dhaka to overcome anxiety, depression, or negative thought patterns? MindSheba offers a science-backed, client-focused approach through expert Cognitive Behavioral Therapy sessions designed to bring real change. Our licensed professionals work closely with you to identify challenges, reshape thinking, and build healthier behavior patterns. At MindSheba, we believe in empowering individuals with practical tools to take control of their mental health. If you’re ready to experience effective, evidence-based therapy in a supportive environment, MindSheba is here to guide your journey to emotional wellness.

What is CBT?

Cognitive Behavioral Therapy, commonly known as CBT, is a structured, time-limited, and evidence-based form of psychological treatment. It is widely used to treat a variety of mental health conditions, such as depression, anxiety disorders, phobias, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), eating disorders, and more.

What is CBT Therapy?

Cognitive Behavioral Therapy (CBT) is a highly effective, evidence-based form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It is commonly used to treat a variety of mental health conditions such as depression, anxiety disorders, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and more.

Key Principles of CBT Therapy

CBT is based on the concept that our thoughts, feelings, and behaviors are interconnected. When we change the way we think (cognitive restructuring), we can influence how we feel and behave. Unlike some traditional forms of therapy, CBT is typically short-term and goal-oriented.

How CBT Therapy Works

In CBT, the therapist and client work together to:

• Identify negative or distorted thoughts (e.g., “I’m a failure”)
• Challenge these thoughts using logic and evidence
• Replace them with more realistic, positive thoughts
• Develop healthy coping mechanisms and problem-solving skills

Sessions often include “homework” like journaling or practicing new behaviors between appointments.

Conditions Treated with CBT Therapy

• CBT has proven successful in managing:
• Depression and anxiety
• Panic attacks
• Phobias
• OCD
• Sleep disorders
• Substance use disorders
• Eating disorders
• Anger management

Benefits of CBT Therapy

• Structured and time-limited
• Focuses on present problems
• Teaches lifelong skills
• Can be used with or without medication
• Backed by decades of scientific research

Best CBT Therapy Psychologist in Dhaka

Afroja Sultana

Destination: Senior Psychologist
Qualifications: MS in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Dhaka)
Location: Uttara, Banasree, Moghbazar
Expertise: Dr. Afroja Sultana is an experienced clinical psychologist dedicated to supporting individuals struggling with anxiety, depression, and trauma. With a patient-centered approach, she specializes in behavioral therapy and cognitive restructuring, customizing treatment plans to meet each client’s specific needs. Dr. Afroja’s compassion and proficiency have established her as a trusted professional in the field.

Hasanuzzaman Al Bannah

Destination: Psychologist
Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Rajshahi University)
Location: Mohammadpur Branch
Expertise: Hasanuzzaman specializes in Cognitive Behavioral Therapy (CBT), focusing on anxiety disorders, phobias, and stress management. His solution-focused approach provides practical strategies that clients can implement daily, promoting positive and lasting outcomes.

Lutfun Nahar

Destination: Senior Psychologist
Qualifications: MPhil in Clinical Psychology (University of Dhaka), MSc in Clinical Psychology (University of Dhaka)
Location: Mirpur Branch
Expertise: Lutfun Nahar brings a holistic approach to mental health treatment, addressing complex issues such as depression, anxiety, and trauma recovery. She uses evidence-based methods to empower her clients, helping them regain control of their mental well-being through practical coping strategies and long-term healing techniques.

Mostak Ahamed Imran

Destination: Psychologist
Qualifications: MPhil in Educational Psychology (Dhaka University), MA in Play Therapy (University of Roehampton, London), MSc in Educational Psychology (Dhaka University), BSc in Psychology (Dhaka University)
Location: Green Road Branch
Expertise: Mostak Ahamed Imran is an expert in play therapy. He utilizes creative approaches to help children and adolescents navigate panic attacks and emotional difficulties. His extensive training in educational psychology enhances his ability to support young clients in a nurturing and effective manner.

Rajon Das Jony

Destination: Psychologist
Qualifications: MS in Educational and Counselling Psychology (Dhaka University), BSc in Psychology (Jagannath University)
Location: Online
Expertise: Rajon Das Jony employs a comprehensive approach to psychology, focusing on panic attacks and anxiety management. His experience enables him to develop personalized treatment plans that foster resilience and recovery.

Sharmin Akter Shetu

Destination: Psychologist
Qualifications: MSc in Educational and Counselling Psychology (Dhaka University), MSc in General Psychology (Eden Mohila College), BSc in Psychology (Eden Mohila College), additional training in Psychotherapy (Bangabandhu Sheikh Mujib Medical University), and a scholarship in Community Rehabilitation Service (Queen’s University, Canada)
Location: Online
Expertise: Sharmin Akter Shetu brings a wealth of psychological knowledge, with a specialization in mental health first aid, psychological first aid, and gender-based violence. Her in-depth expertise in psychotherapy allows her to effectively assist clients dealing with panic attacks and various mental health challenges.

Jannatul Ferdousi Orchy

Destination: Psychologist
Qualifications: MSc in Clinical Psychology, BSc in Psychology from the University of Dhaka
Location: Banani Branch
Expertise: Jannatul Ferdousi Orchy specializes in adult and adolescent mental health, focusing on creating a safe, supportive space for clients to explore challenges and build resilience. She has experience working with various mental health issues such as anxiety, depression, trauma, and stress management. Her approach integrates psychological expertise with a client-centered approach, ensuring holistic support and growth for each individual.

Best CBT Therapy Psychiatrist in Dhaka

Srijony Ahmed

Destination: Psychiatrist
Qualifications: MD in Psychiatry, MBBS from Dhaka Medical College (Dhaka University)
Location: Moghbazar Branch
Expertise: Dr. Srijony Ahmed specializes in treating panic attacks and related mental health conditions. She has worked with the International Dementia Academy of Bangladesh to improve dementia care systems. Her approach integrates medical expertise with patient-centered care, ensuring effective treatment and support.

Susmita Sarkar

Destination: Psychiatrist
Qualifications: CCD from BIRDEM, Professional Master’s in Speech and Language Therapy – Communication Disorders (Dhaka University), MCPS in Psychiatry, MBBS from Dhaka National Medical College (Dhaka University)
Location: Dhanmondi Branch
Expertise: Dr. Susmita Sarkar focuses on treating panic attacks and related disorders, integrating her background in speech and language therapy to provide holistic care. Her diverse qualifications allow her to address the psychological and communicative aspects of her patients’ challenges.

Dr. Soubarno Roy Badhan

Destination: Psychiatrist
Qualifications: MBBS – Shaheed Ziaur Rahman Medical College, Bogra
MD- Psychiatry (BSMMU)
Location: Uttara Branch
Expertise: Dr. Soubarno Roy Badhan specializes in treating panic attacks and related disorders. He combines expertise in speech and language therapy to offer comprehensive care. His diverse qualifications enable him to address the psychological and communicative aspects of his patients’ challenges.

Conclusion

If you’re searching for the Best CBT Therapy in Dhaka, it’s crucial to choose a trusted provider that prioritizes your mental well-being. At MindSheba, we offer evidence-based Cognitive Behavioral Therapy tailored to your unique needs. Our experienced therapists are dedicated to helping you overcome anxiety, depression, trauma, and more. Start your journey to a healthier mind today with MindSheba — your reliable partner for CBT in Dhaka. Learn more..

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Struggling with intense mood swings or emotional instability? Finding the right Bipolar Disorder Psychiatrist in Dhaka is the first step toward lasting recovery. At MindSheba, we offer expert psychiatric care tailored specifically for individuals dealing with bipolar disorder. Our caring professionals help you achieve equilibrium and enhance your quality of life by combining evidence-based treatment with contemporary medication management. For a helpful, private, and efficient route to mental wellbeing, pick MindSheba.

What is Bipolar Disorder ?

Bipolar Disorder is a mental health condition that causes extreme mood swings, including emotional highs (known as mania or hypomania) and lows (depression). These shifts in mood, energy, and activity levels can significantly affect a person’s daily life, relationships, and ability to function.

Types of Bipolar Disorder:

Bipolar I Disorder – Characterized by manic episodes that last at least 7 days or require hospitalization. Depressive episodes often follow.

Bipolar II Disorder – Involves patterns of depressive episodes and hypomanic episodes, which are less severe than full manic episodes.

Cyclothymic Disorder (Cyclothymia) – Includes periods of hypomanic and depressive symptoms lasting for at least 2 years, but not severe enough to meet full criteria for Bipolar I or II.

Key Symptoms For Bipolar Disorder

• Excessive energy
• Reduced need for sleep
• Impulsive behavior
• Overconfidence
• Fast speech or racing thoughts
• Feelings of sadness or hopelessness
• Low energy and fatigue
• Trouble concentrating
• Loss of interest in activities
• Suicidal thoughts in severe cases

Best Bipolar Disorder Psychiatrist in Dhaka

Susmita Sarkar

Destination: Psychiatrist
Qualifications: CCD from BIRDEM, Professional Master’s in Speech and Language Therapy – Communication Disorders (Dhaka University), MCPS in Psychiatry, MBBS from Dhaka National Medical College (Dhaka University)
Location: Dhanmondi & Moghbazar Branch
Expertise: Dr. Susmita Sarkar focuses on treating panic attacks and related disorders, integrating her background in speech and language therapy to provide holistic care. Her diverse qualifications allow her to address the psychological and communicative aspects of her patients’ challenges.

Dr. Soubarno Roy Badhan

Destination: Psychiatrist
Qualifications: MBBS – Shaheed Ziaur Rahman Medical College, Bogra
MD- Psychiatry (BSMMU)
Location: Uttara Branch
Expertise: Dr. Soubarno Roy Badhan specializes in treating panic attacks and related disorders. He combines expertise in speech and language therapy to offer comprehensive care. His diverse qualifications enable him to address the psychological and communicative aspects of his patients’ challenges.

Srijony Ahmed

Destination: Psychiatrist
Qualifications: MD in Psychiatry, MBBS from Dhaka Medical College (Dhaka University)
Location: Moghbazar Branch
Expertise: Dr. Srijony Ahmed specializes in treating panic attacks and related mental health conditions. She has worked with the International Dementia Academy of Bangladesh to improve dementia care systems. Her approach integrates medical expertise with patient-centered care, ensuring effective treatment and support.

Dr. Sanjida Tanjin Khan

Designation: Psychiatrist
Qualifications: MBBS – Dhaka National Medical College (University of Dhaka), FCPS – Psychiatry
Location: Motijheel Branch
Experience: 8 years
Expertise: Dr. Sanjida Tanjin Khan offers evidence-based psychiatric care for children, adolescents, and adults. She treats anxiety, depression, bipolar disorder, OCD, trauma, addiction, ADHD, personality and sleep disorders, and behavioral issues in special needs children. She also helps with relationship, family, parenting, academic, and adjustment challenges.

Bipolar Disorder Treatment Options

Bipolar disorder is treatable, but it usually requires long-term management. Treatment involves a combination of medications, psychotherapy, lifestyle changes, and support systems.

Medications

• Mood stabilizers (e.g., lithium)
• Antipsychotics (e.g., olanzapine, quetiapine)
• Antidepressants (used cautiously, often with mood stabilizers)
• Anticonvulsants (used as mood stabilizers, e.g., valproate)

Psychotherapy

Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns and manage triggers.

Interpersonal and Social Rhythm Therapy (IPSRT): Focuses on stabilizing daily routines and sleep patterns.

Family-focused therapy: Involves family education and support.

Lifestyle and Self-Care

• Maintaining regular sleep and meal times
• Avoiding alcohol and drugs
• Exercising regularly
• Stress-reduction techniques (e.g., yoga, meditation)
• Sticking to the treatment plan consistently

Hospitalization

In cases of severe mania, depression, or risk of self-harm, hospitalization may be necessary to ensure safety and stabilize mood.

Conclusion

If you or a loved one is struggling with mood swings, depression, or mania, seeking help from a qualified Bipolar Disorder Psychiatrist in Dhaka is a vital first step toward stability and healing. With the right psychiatric care, therapy, and ongoing support, individuals can manage symptoms effectively and lead fulfilling lives. Don’t wait—reach out to an experienced mental health professional in Dhaka today to begin your journey toward better mental health. Learn more..

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Are you searching for a trusted Child ADHD Psychiatrist in Dhaka to help your child manage attention, behavior, and emotional challenges? At MindSheba, we specialize in diagnosing and treating ADHD in children with care, compassion, and clinical expertise. Our experienced psychiatrists offer personalized treatment plans that support your child’s growth, learning, and well-being. Discover professional ADHD support for children in a friendly and supportive environment with MindSheba.

What is ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It is characterized by patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning and development. People with ADHD may find it hard to focus on tasks, sit still, follow instructions, or control impulsive behaviors. These symptoms are more frequent and severe than typically observed in individuals at a similar developmental level.

ADHD is usually categorized into three types:

Predominantly Inattentive Type – Individuals may have difficulty organizing tasks, paying attention, or following through on instructions. They are easily distracted and often forget daily activities.

Predominantly Hyperactive-Impulsive Type – This type involves excessive movement, fidgeting, interrupting others, or acting without thinking.

Combined Type – A mix of inattentive and hyperactive-impulsive symptoms.

ADHD Causes and Risk Factors:

While the exact cause of ADHD is unknown, research suggests that genetics plays a major role. Other contributing factors may include:

• Brain structure and function differences
• Premature birth
• Exposure to environmental toxins during pregnancy
• Low birth weight
• Substance use during pregnancy

ADHD Common  Symptoms of:

• Difficulty focusing or staying on task
• Forgetfulness and frequent mistakes in schoolwork
• Fidgeting or squirming when seated
• Talking excessively or interrupting others
• Struggling with organization and time management

How to Start Psychiatrist ADHD Treatment?

Recognize the Symptoms

The first step is identifying signs of ADHD, such as:

• Difficulty focusing or completing tasks
• Impulsiveness or restlessness
• Forgetfulness or disorganization
• Trouble following instructions

These symptoms may appear in childhood or adulthood. Recognizing them early helps ensure timely treatment.

Consult a Qualified Psychiatrist

Look for a licensed ADHD psychiatrist—preferably one experienced with either child or adult ADHD, depending on your needs. In cities like Dhaka, services like MindSheba offer access to trained mental health professionals.

Comprehensive Evaluation

During your first session, the psychiatrist will:
Review medical and mental health history

Ask detailed questions about behavior and symptoms

Possibly use ADHD rating scales or questionnaires

In some cases, ask for teacher/parent input (for children)

This helps ensure an accurate diagnosis, as ADHD symptoms often overlap with other conditions.

Discuss Treatment Options

Once diagnosed, your psychiatrist will outline a personalized treatment plan that may include:

• Medication (e.g., stimulants like methylphenidate or non-stimulants)
• Therapy (especially CBT for ADHD)
• Lifestyle modifications (routine, sleep, diet, etc.)
• Parent training or school accommodations (for children)

Begin Treatment and Follow-Up

Treatment usually starts gradually. The psychiatrist monitors response and side effects, adjusting medication or therapies as needed. Regular follow-ups are crucial for long-term success.

Involve Family or Support Systems

Involving parents, partners, or caregivers helps ensure better support at home and school/work. It also improves understanding and patience toward behavioral challenges.

Best Child ADHD Psychiatrist in Dhaka

Susmita Sarkar

Destination: Psychiatrist
Qualifications: CCD from BIRDEM, Professional Master’s in Speech and Language Therapy – Communication Disorders (Dhaka University), MCPS in Psychiatry, MBBS from Dhaka National Medical College (Dhaka University)
Location: Dhanmondi & Moghbazar Branch
Expertise: Dr. Susmita Sarkar focuses on treating panic attacks and related disorders, integrating her background in speech and language therapy to provide holistic care. Her diverse qualifications allow her to address the psychological and communicative aspects of her patients’ challenges.

Dr. Soubarno Roy Badhan

Destination: Psychiatrist
Qualifications: MBBS – Shaheed Ziaur Rahman Medical College, Bogra
MD- Psychiatry (BSMMU)
Location: Uttara Branch
Expertise: Dr. Soubarno Roy Badhan specializes in treating panic attacks and related disorders. He combines expertise in speech and language therapy to offer comprehensive care. His diverse qualifications enable him to address the psychological and communicative aspects of his patients’ challenges.

Srijony Ahmed

Destination: Psychiatrist
Qualifications: MD in Psychiatry, MBBS from Dhaka Medical College (Dhaka University)
Location: Moghbazar Branch
Expertise: Dr. Srijony Ahmed specializes in treating panic attacks and related mental health conditions. She has worked with the International Dementia Academy of Bangladesh to improve dementia care systems. Her approach integrates medical expertise with patient-centered care, ensuring effective treatment and support.

Dr. Sanjida Tanjin Khan

Designation: Psychiatrist
Qualifications: MBBS – Dhaka National Medical College (University of Dhaka), FCPS – Psychiatry
Location: Motijheel Branch
Experience: 8 years
Expertise: Dr. Sanjida Tanjin Khan offers evidence-based psychiatric care for children, adolescents, and adults. She treats anxiety, depression, bipolar disorder, OCD, trauma, addiction, ADHD, personality and sleep disorders, and behavioral issues in special needs children. She also helps with relationship, family, parenting, academic, and adjustment challenges.

Conclusion

If your child is showing signs of ADHD, early intervention can make a significant difference. A Child ADHD Psychiatrist in Dhaka offers the specialized care, diagnosis, and treatment your child needs to manage symptoms effectively. With the right support, children with ADHD can thrive at home, in school, and in social settings. For compassionate and expert psychiatric help tailored to your child’s needs, consult a trusted ADHD specialist in Dhaka today. Learn more..

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Are you searching for effective and evidence-based mental health support? A CBT Counselling Psychologist in Dhaka can help you overcome anxiety, depression, stress, and other emotional challenges through proven cognitive behavioral therapy techniques. Our skilled psychologists at MindSheba provide individualized cognitive behavioral therapy (CBT) sessions that are catered to your particular requirements, assisting you in developing more positive thought patterns and achieving emotional stability. With the expert CBT counseling services offered by MindSheba in Dhaka, find a reliable route to mental wellbeing.

What is CBT?

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented type of therapy that helps individuals identify negative thought patterns and develop healthier behaviors. For ADHD, CBT is especially effective in:

• Reducing distractibility and impulsivity
• Managing time and improving focus
• Building emotional self-control
• Addressing anxiety and low self-esteem linked to ADHD

Unlike medication, CBT doesn’t just treat the symptoms—it builds long-term coping skills that empower individuals in daily life.

The Importance of Mental Health in Our Life

Mental health is as essential as physical health in leading a balanced and fulfilling life. It influences how we think, feel, and act, affecting our relationships, productivity, and ability to cope with stress. A healthy mind promotes emotional well-being, enhances decision-making skills, and helps maintain meaningful connections with others.

In today’s fast-paced world, people often experience anxiety, depression, or trauma, which can disrupt their daily lives. That’s why prioritizing mental well-being is not just necessary—it’s vital. Just as we seek doctors for physical illness, we should also consult professionals when facing emotional or psychological struggles.

In cities like Dhaka, the need for mental health awareness and support is growing rapidly. Seeking help from a CBT Counselling Psychologist in Dhaka can offer a powerful path to recovery. Cognitive Behavioral Therapy (CBT) is a highly effective, evidence-based approach that helps individuals identify and manage negative thought patterns. Whether dealing with stress, anxiety, or depression, CBT can lead to lasting positive change.

How MindSheba Supports ADHD Treatment with CBT

At MindSheba, trained CBT counselling psychologists in Dhaka and across Bangladesh create personalized therapy plans for children and adults with ADHD. Their ADHD-focused CBT sessions include:

• Practical strategies for organization and time management
• Training in mindfulness and attention techniques
• Family counselling to support at-home behavior management
• Ongoing monitoring and progress tracking

MindSheba also offers online counselling options, making ADHD treatment accessible from the comfort of home.

Best CBT Counselling Psychologist List in Dhaka

Afroja Sultana

Destination: Senior Psychologist
Qualifications: MS in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Dhaka)
Location: Uttara, Banasree, Moghbazar
Expertise: Dr. Afroja Sultana is an experienced clinical psychologist dedicated to supporting individuals struggling with anxiety, depression, and trauma. With a patient-centered approach, she specializes in behavioral therapy and cognitive restructuring, customizing treatment plans to meet each client’s specific needs. Dr. Afroja’s compassion and proficiency have established her as a trusted professional in the field.

Hasanuzzaman Al Bannah

Destination: Psychologist
Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Rajshahi University)
Location: Mohammadpur Branch
Expertise: Hasanuzzaman specializes in Cognitive Behavioral Therapy (CBT), focusing on anxiety disorders, phobias, and stress management. His solution-focused approach provides practical strategies that clients can implement daily, promoting positive and lasting outcomes.

Lutfun Nahar

Destination: Senior Psychologist
Qualifications: MPhil in Clinical Psychology (University of Dhaka), MSc in Clinical Psychology (University of Dhaka)
Location: Mirpur Branch
Expertise: Lutfun Nahar brings a holistic approach to mental health treatment, addressing complex issues such as depression, anxiety, and trauma recovery. She uses evidence-based methods to empower her clients, helping them regain control of their mental well-being through practical coping strategies and long-term healing techniques.

Susmita Sarkar

Destination: Psychiatrist
Qualifications: CCD from BIRDEM, Professional Master’s in Speech and Language Therapy – Communication Disorders (Dhaka University), MCPS in Psychiatry, MBBS from Dhaka National Medical College (Dhaka University)
Location: Dhanmondi Branch
Expertise: Dr. Susmita Sarkar focuses on treating panic attacks and related disorders, integrating her background in speech and language therapy to provide holistic care. Her diverse qualifications allow her to address the psychological and communicative aspects of her patients’ challenges.

Mostak Ahamed Imran

Destination: Psychologist
Qualifications: MPhil in Educational Psychology (Dhaka University), MA in Play Therapy (University of Roehampton, London), MSc in Educational Psychology (Dhaka University), BSc in Psychology (Dhaka University)
Location: Green Road Branch
Expertise: Mostak Ahamed Imran is an expert in play therapy. He utilizes creative approaches to help children and adolescents navigate panic attacks and emotional difficulties. His extensive training in educational psychology enhances his ability to support young clients in a nurturing and effective manner.

Rajon Das Jony

Destination: Psychologist
Qualifications: MS in Educational and Counselling Psychology (Dhaka University), BSc in Psychology (Jagannath University)
Location: Banani, Moghbazar Branch
Expertise: Rajon Das Jony employs a comprehensive approach to psychology, focusing on panic attacks and anxiety management. His experience enables him to develop personalized treatment plans that foster resilience and recovery.

Sharmin Akter Shetu

Destination: Psychologist
Qualifications: MSc in Educational and Counselling Psychology (Dhaka University), MSc in General Psychology (Eden Mohila College), BSc in Psychology (Eden Mohila College), additional training in Psychotherapy (Bangabandhu Sheikh Mujib Medical University), and a scholarship in Community Rehabilitation Service (Queen’s University, Canada)
Location: Mirpur Branch
Expertise: Sharmin Akter Shetu brings a wealth of psychological knowledge, with a specialization in mental health first aid, psychological first aid, and gender-based violence. Her in-depth expertise in psychotherapy allows her to effectively assist clients dealing with panic attacks and various mental health challenges.

Md. Sazzad Chowdhury

Destination: Clinical Psychologist
Qualifications: M.Phil. in Clinical Psychology, M.Sc. in Clinical Psychology
Location: Banani Branch
Expertise: Md. Sazzad Chowdhury brings over 8 years of professional experience in the field of clinical psychology. He specializes in treating a wide range of mental health conditions including anxiety and mood disorders, suicidality, trauma, and personality-related concerns. His work also extends to managing obsessive-compulsive behaviors, psychosexual issues, somatic and conversion disorders, and addiction.

Mohammad Zayeed Bin Alam

Destination: Psychologist
Qualifications: MSc in Clinical Psychology, BSc in Psychology
Location: Uttara Branch
Experience: 8+ years
Expertise: Zayeed specializes in managing anxiety disorders (including generalized anxiety, social anxiety, and panic disorder), depressive disorders, OCD, borderline personality disorder, somatic and conversion disorders (hysteria), and neurocognitive conditions such as dementia. He is also skilled in handling psychological trauma, prolonged grief, suicide risk, and stress-related challenges. His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Neuro-CBT, grief counseling, and mindfulness-based interventions.

Jannatul Ferdousi Orchy

Destination: Psychologist
Qualifications: MSc in Clinical Psychology, BSc in Psychology from the University of Dhaka
Location: Banani Branch
Expertise: Jannatul Ferdousi Orchy specializes in adult and adolescent mental health, focusing on creating a safe, supportive space for clients to explore challenges and build resilience. She has experience working with various mental health issues such as anxiety, depression, trauma, and stress management. Her approach integrates psychological expertise with a client-centered approach, ensuring holistic support and growth for each individual.

Conclusion

In conclusion, choosing the right CBT Counselling Psychologist in Dhaka can be a life-changing step toward emotional well-being and long-term mental resilience. Cognitive Behavioural Therapy helps individuals break free from negative thought patterns and develop practical strategies for real-life challenges. At MindSheba, we connect you with licensed and compassionate CBT specialists who tailor each session to your personal needs. Whether you’re struggling with anxiety, trauma, or daily stressors, MindSheba is your trusted partner for transformative mental health support in Dhaka. Empower your mind—heal with purpose.

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Attention-Deficit/Hyperactivity Disorder (ADHD) is a growing concern among children in urban areas like Dhaka, affecting their learning, behavior, and social development. Early diagnosis and professional support can make a significant difference in a child’s life. If you’re searching for reliable ADHD treatment for children in Dhaka, MindSheba offers expert guidance, therapy, and compassionate care tailored to each child’s unique needs.

What is ADHD?

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that affects how a person pays attention, controls impulses, and manages energy levels. It most commonly begins in childhood and can continue into adolescence and adulthood.

There are three main types of ADHD

Inattentive Type (formerly ADD)

Individuals have trouble focusing, following instructions, or finishing tasks. They may seem forgetful or easily distracted.

Hyperactive-Impulsive Type:

These individuals show excessive movement, restlessness, and impulsive behaviors such as interrupting or acting without thinking.

Combined Type:

This is the most common type, where symptoms of both inattention and hyperactivity-impulsivity are present.

Common Symptoms of ADHD:

• Difficulty staying focused or organized
• Frequent daydreaming
• Trouble following through with tasks
• Talking excessively or fidgeting constantly
• Interrupting others or acting without considering consequences

Causes and Risk Factors:

The exact cause of ADHD is not fully known, but research suggests it may involve a combination of:

• Genetics (runs in families)
• Brain structure and function differences
• Prenatal exposures (such as smoking or alcohol use during pregnancy)
• Environmental factors (such as lead exposure)

Diagnosis and Treatment:

ADHD is diagnosed by a qualified mental health or medical professional, usually through interviews, behavior checklists, and medical evaluations. There’s no single test for ADHD.
Treatment options include:

• Behavioral therapy
• Parent training and school support
• Medication (like stimulants or non-stimulants)
• Lifestyle changes (routine, sleep, diet, and exercise)

The Importance of ADHD Treatment for Children

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders affecting children today. If left untreated, ADHD can impact a child’s academic performance, social development, emotional well-being, and overall quality of life. That’s why early intervention and proper treatment are crucial.

Effective ADHD treatment for children typically involves a combination of behavioral therapy, parental guidance, school support, and in some cases, medication. These interventions help improve focus, reduce impulsive behaviors, and build important life skills such as emotional regulation and time management. Without support, children with ADHD may struggle with low self-esteem, anxiety, or develop negative patterns that follow them into adulthood.

For families in Bangladesh, especially in urban areas like Dhaka, accessing proper care is becoming increasingly important. Fortunately, ADHD Treatment for Children in Dhaka is now more accessible through specialized clinics, child psychologists, and mental health platforms like MindSheba, where expert professionals provide child-focused therapy and support.

Best ADHD Treatment for Children Psychologist in Dhaka

Afroja Sultana

Destination: Senior Psychologist
Qualifications: MS in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Dhaka)
Location: Uttara, Banasree, Moghbazar
Expertise: Dr. Afroja Sultana is an experienced clinical psychologist dedicated to supporting individuals struggling with anxiety, depression, and trauma. With a patient-centered approach, she specializes in behavioral therapy and cognitive restructuring, customizing treatment plans to meet each client’s specific needs. Dr. Afroja’s compassion and proficiency have established her as a trusted professional in the field.

Hasanuzzaman Al Bannah

Destination: Psychologist
Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Rajshahi University)
Location: Mohammadpur Branch
Expertise: Hasanuzzaman specializes in Cognitive Behavioral Therapy (CBT), focusing on anxiety disorders, phobias, and stress management. His solution-focused approach provides practical strategies that clients can implement daily, promoting positive and lasting outcomes.

Lutfun Nahar

Destination: Senior Psychologist
Qualifications: MPhil in Clinical Psychology (University of Dhaka), MSc in Clinical Psychology (University of Dhaka)
Location: Mirpur Branch
Expertise: Lutfun Nahar brings a holistic approach to mental health treatment, addressing complex issues such as depression, anxiety, and trauma recovery. She uses evidence-based methods to empower her clients, helping them regain control of their mental well-being through practical coping strategies and long-term healing techniques.

Md. Sazzad Chowdhury

Destination: Clinical Psychologist
Qualifications: M.Phil. in Clinical Psychology, M.Sc. in Clinical Psychology
Location: Banani Branch
Expertise: Md. Sazzad Chowdhury brings over 8 years of professional experience in the field of clinical psychology. He specializes in treating a wide range of mental health conditions including anxiety and mood disorders, suicidality, trauma, and personality-related concerns. His work also extends to managing obsessive-compulsive behaviors, psychosexual issues, somatic and conversion disorders, and addiction.

How MindSheba Help ADHD Treatment

Specialized ADHD Counselling

MindSheba provides counselling tailored to ADHD (Attention‑Deficit/Hyperactivity Disorder), focusing on aiding individuals to manage symptoms of inattention, impulsivity, and hyperactivity. Their strategies include Behavioral Therapy, Cognitive Behavioral Therapy (CBT), parental guidance, and skill-building sessions to improve time management and emotional regulation

Expertise in Child Mental Health

Offering dedicated Kids Mental Health Treatment in Dhaka, MindSheba’s child psychologists assess and support children facing ADHD, anxiety, depression, or behavioral issues. They deliver compassionate, evidence-based interventions tailored to each child’s needs

Child Behavioral Psychiatric Services

MindSheba also offers Child Behavioral Counselling Psychiatrist services in Dhaka through qualified MD psychiatrists who treat disorders like ADHD, ODD, and anxiety. Their team integrates psychiatric care with counseling to support both mental health and behavioral concerns

Holistic, Collaborative Approach

Their holistic model connects the child, parents, teachers, and professionals. Counseling plans often involve family-based sessions and coordination with schools to ensure consistency and effectiveness of care throughout the child’s environment

Local Access in Dhaka

MindSheba operates branches across Dhaka—including Uttara, Banani, Banasree, Moghbazar, Green Road, Mirpur, Dhanmondi, and Mohammadpur—making it easy for families across the city to find ADHD treatment services

Conclusion

In conclusion, ADHD Treatment for Children in Dhaka is essential for improving a child’s focus, behavior, and overall development. Early diagnosis and the right therapeutic approach can make a life-changing difference. If you’re looking for compassionate and expert care, MindSheba offers personalized ADHD treatment plans tailored to your child’s unique needs. Let MindSheba be your trusted partner in your child’s mental health journey. Learn more

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