Psychologist
Branch- Online (Video and Audio)
Year of Experience: 9 years
Mental health is just as vital as physical health. In today’s world, many of us experience stress, anxiety, depression, and other psychological challenges. Maintaining a healthy and balanced life requires care for our mental well-being alongside our physical and social health.
As a therapist, I follow a person-centered, evidence-based therapeutic approach to empower clients with self-awareness and coping skills. My goal is to help individuals build lasting insight so they can independently navigate future challenges. I specialize in working with adolescents and adults.
EXPERTISE:
- Anxiety Disorders: Generalized Anxiety, Social Anxiety, Panic Disorder
- Mood Disorders: Depression, Bipolar Disorder, Phobias
- Suicidality: Suicidal Ideation, Suicide Attempts
- Obsessive-Compulsive & Related Disorders
- Trauma & Stress-Related Disorders: PTSD, Trauma from Accidents, Rape, Sexual Abuse, Bullying
- Somatic & Conversion Disorders: Hysteria (Conversion Disorder)
- Personality Disorders
- Eating Disorders: Overeating, Undereating
- Psychosexual Disorders: Abnormal Sexual Behavior or Fantasies
- Addiction Issues: Drug Addiction, Anger Management
- Relationship issues
- Parenting & Family Dynamics: Positive Parenting, Disruptive Behavior in Adolescents, Family Conflicts, Relationship Difficulties
- Academic & Career Concerns: Study Problems (Teen/Adults), Academic Pressure, Time Management
Therapeutic Expertise
- Transactional Analysis (TA)
- Neuro-Linguistic Programming (NLP)
- Mindfulness-Based CBT
- Couple Therapy
- Group Therapy
Experience in Working With
- Adults
- Adolescent
- Families
- Couples
- Groups
Institutional Work Experience
- UCEP Bangladesh
- Promises Medical Limited
- BRAC, HCMP
- BRAC Institute of Educational Development (BRAC IED)
- SAJIDA Foundation
Education
M.Sc. in Counselling Psychology, University of Dhaka
Sadia Sultana is a senior psychologist at MindSheba. MindSheba promises to deliver the highest quality mental health counseling and support.
