Best Mental Health Psychologist in Sylhet

Mental health is a vital part of overall well-being, influencing how we think, feel, and navigate daily life. It affects our relationships, work performance, and ability to handle stress. Prioritizing mental health ensures a balanced and fulfilling life. If you’re seeking professional support, finding the Best Mental Health Psychologist in Sylhet can make all the difference. They can guide you toward effective strategies for emotional resilience, stress management, and overcoming challenges, helping you embrace a healthier and happier life.

The Importance of Mental Health Counselling

Mental health counselling plays a crucial role in improving emotional well-being, addressing mental health challenges, and promoting personal growth. It provides a safe space to explore thoughts, feelings, and behaviors, enabling individuals to manage stress, anxiety, depression, and other mental health issues effectively. With professional guidance, people can develop coping strategies, improve relationships, and achieve a healthier mindset.

If you’re seeking expert help, finding the Best Mental Health Psychologist in Sylhet can be a life-changing step towards better mental health. A skilled psychologist ensures personalized care, helping you navigate challenges and lead a balanced, fulfilling life.

Issues Addressed by Psychologist / Counsellor / Psychotherapists:

• Anxiety
• Trauma and PTSD
• Depression
• Stress
• Relationship problems
• Grief and loss
• Addiction and substance abuse
• Personality disorders
• Burnout
• Self-esteem and identity issues

MindSheba Psychologist in Sylhet 

Khalil Ahmed Mamun

• Education: MSc in  Psychology (National University), B.Sc(Hons) in Psychology (National University)
• Expertise: Mindfulness.

Khalil Ahmed Mamun is our psychologist in MindSheba. You can find him in Anamika, Purbo Shahi Eidgah, Sylhet, Bangladesh. It has been 4-years of working as a mental health service provider. He works with a diverse group of people like children, adolescents, adults, parents, couples, and family. He is doing his practice on Addiction Professional (Colombo Plan) DNC, Cognitive Behavior Therapy (CBT), Systemic Family & Couple Therapy, Psychological First Aid, Depression, Anger, Psychodrama, Mindfulness, Burnout Management, Parenting.  

Sadia Arifin Runa

• Education: MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Jagannath University)
• Expertise: Child, Clinical, Trainee Clinical

Sadia Arifin Runa is a Psychologist with a professional master’s degree in Emotional Intelligence. Her expertise lies in providing counseling services to children and families, offering support and guidance during times of emotional challenges and relationship issues. She is an amazing psychologist in MindSheba. You can reach her in Akhalia, Sylhet, Bangladesh. Sadia Arifin Runa has been practicing for 5-years. She is expert in Cognitive Behavior Therapy (CBT), Systemic Family Therapy, Couple Therapy, Dialectical Behavior Therapy (DBT), Psychodrama, Mindfulness. Arifin Runa worked as Child Psychologist -Shishu Bikash Kendra, Sylhet MAG Osmani Medical College Hospital, Clinical Psychologist – Department of Psychiatry, BSMMU, Trainee Clinical Psychologist – Student Counselling and Guidance office, University of Dhaka, Clinical Psychologist (Probationer) – National Institute of Mental Health (NIMH). 

Sylhet Service of Psychologists:

MindSheba provides the best mental health service in Sylhet.

• Individual Stress Disorder Counselling in Sylhet
• Generalized Anxiety Disorder (GAD) Counselling in Sylhet
• Anxiety Counselling in Sylhet
• Depression Counselling in Sylhet
• Anger-Guilt & Shame Counselling in Sylhet
• Parental Issues Counselling in Sylhet
• Adolescent Issues Counselling in Sylhet
• Post-Traumatic Stress Disorder (PTSD) Counselling in Sylhet
• Obsessive Compulsive Disorder (OCD) Counselling in Sylhet
• Substance use Disorder Counselling in Sylhet
• Eating Disorder – Bulimia & Anorexia Counselling in Sylhet
• Cancer Patient Counselling in Sylhet
• Personality Disorder Counselling in Sylhet
• Family Counselling in Sylhet

Conclusion

Mental health is a vital part of overall well-being, and finding the right support is key to living a balanced and fulfilling life. Sylhet is home to some of the best mental health psychologists, offering a range of excellent services tailored to different needs. Whether you’re facing stress, anxiety, depression, or other mental health challenges, Sylhet provides expert care to guide you on your journey to wellness.

Seeking help is a proactive and positive step toward improving your mental health. By choosing one of the best mental health psychologists in Sylhet, you’re making an investment in your well-being and taking a crucial step toward a healthier, more fulfilling life. Don’t hesitate—reach out today and start your journey to better mental health!