Best Psychologist in Dhaka (2026)
Best Psychologist in Dhaka (2026): Find Experienced & Certified Mental Health Professionals
Finding the best psychologist in Dhaka can be the first step toward better mental health. Whether you are struggling with anxiety, depression, stress, relationship issues, panic attacks, trauma, or emotional challenges, an experienced psychologist can help you develop healthier coping strategies and improve your overall well-being.
At MindSheba, our experienced and certified psychologists provide confidential, evidence-based counselling for children, adolescents, adults, couples, and families. Whether you prefer in-person sessions in Dhaka or online therapy across Bangladesh, we connect you with qualified professionals who are committed to your mental wellness.
In this guide, you’ll learn how to choose the best psychologist in Dhaka, what to expect from therapy, and how professional mental health support can help you lead a healthier, more fulfilling life.
Why Choosing the Right Psychologist Matters
A psychologist does more than listen to your concerns. They help you understand patterns in your thoughts, emotions, and behaviors while teaching practical coping strategies that support long-term well-being.
Professional psychological support may help with:
- Anxiety disorders
- Depression
- Panic disorder
- Obsessive-Compulsive Disorder (OCD)
- Trauma and PTSD
- Stress management
- Relationship difficulties
- Family conflicts
- Workplace burnout
- Academic pressure
- Parenting challenges
- Child behavioral concerns
- ADHD-related difficulties
- Emotional regulation
- Self-esteem issues
- Grief and loss
How We Selected the Featured Psychologists
This guide features experienced psychologists available through MindSheba. Selection is based on factors such as:
- Professional qualifications
- Clinical experience
- Areas of specialization
- Evidence-based therapy approaches
- Commitment to ethical practice
- Availability for online and in-person consultations
The right psychologist varies from person to person, so readers should choose a professional whose expertise aligns with their individual needs.
How to Choose the Best Psychologist in Dhaka
1. Verify Professional Qualifications
Look for psychologists with recognized degrees in Clinical Psychology or Educational and Counselling Psychology from accredited universities.
2. Consider Experience
Different psychologists specialize in different age groups and mental health conditions. Experience in your specific concern is valuable.
3. Match the Specialization
Some psychologists focus on:
- Anxiety
- Depression
- OCD
- Trauma
- Child Psychology
- Couple Counselling
- Family Therapy
- Addiction Recovery
- Parenting Support
Selecting a psychologist with relevant expertise may improve the effectiveness of therapy.
4. Ask About Therapy Approaches
Evidence-based therapies include:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Therapy
Family Therapy
Play Therapy
Supportive Psychotherapy
5. Choose a Comfortable Environment
A supportive, confidential, and non-judgmental therapeutic relationship is essential for meaningful progress.
Psychologist vs. Psychiatrist: What Is the Difference?
Many people confuse psychologists and psychiatrists, but their roles are different.
A psychologist specializes in psychological assessment, counselling, psychotherapy, and behavior change. They help individuals manage emotional and psychological challenges through structured therapy.
A psychiatrist is a medical doctor who diagnoses mental illnesses and can prescribe medication when necessary.
In some situations, psychologists and psychiatrists work together to provide comprehensive mental health care.
Psychologist List in Dhaka
Afroja Sultana – Senior Psychologist
Afroja Sultana is an experienced Senior Psychologist with 17+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. She specializes in anxiety, depression, OCD, trauma, relationship counselling, and child & family mental health using CBT, DBT, and other evidence-based therapies.
Consultation Locations:
- Uttara
- Banasree
- Moghbazar
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & PTSD
- Trauma Recovery
- Relationship & Family Counselling
- Child Mental Health
- Stress Management
Appointment Time: Saturday to Friday ( 10 AM to 9 PM)
Tanvir Ahmed Pranto – Consultant Psychologist
Tanvir Ahmed Pranto is an experienced Consultant Psychologist with 5+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. He specializes in anxiety, depression, trauma, OCD, and relationship counselling using CBT, DBT, and trauma-informed therapy.
Consultation Locations:
- Banani
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & Trauma
- Relationship Counselling
- Child & Adolescent Mental Health
- Stress Management
Appointment Time: Saturday to Thursday ( 10 AM to 8 PM)
Tuhora Begum – Psychological Counselor
Tuhora Begum is an experienced Psychological Counselor with 11+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. She specializes in anxiety, depression, OCD, trauma, relationship counselling, parenting, and child & adolescent mental health using CBT and other evidence-based therapeutic approaches.
Consultation Locations:
- Gulshan
- Banani
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & PTSD
- Trauma Recovery
- Relationship & Family Counselling
- Child & Adolescent Counselling
- Parenting Support
- Stress Management
Appointment Time: Saturday to Thursday ( 2 PM to 8 PM)
Sadia Sultana – Psychologist
Sadia Sultana is an experienced Psychologist with 10+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. She specializes in anxiety, depression, OCD, trauma, relationship counselling, and parenting using Mindfulness-Based CBT and other evidence-based therapies.
Consultation Locations:
- Banani
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & PTSD
- Trauma Recovery
- Relationship Counselling
- Parenting Support
- Stress Management
Appointment Time: Saturday to Thursday ( 12 PM to 8 PM)
Md. Sazzad Chowdhury – Clinical Psychologist
Md. Sazzad Chowdhury is an experienced Clinical Psychologist with 10+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. He specializes in anxiety, depression, OCD, trauma, and relationship counselling using CBT, DBT, and other evidence-based therapies.
Consultation Locations:
- Banani
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & PTSD
- Trauma Recovery
- Relationship Counselling
- Child Mental Health
- Stress Management
Appointment Time: Saturday, Tuesday, Wednesday & Thursday ( 4 PM to 9 PM)
Sharmin Akter – Psychologist
Sharmin Akter is an experienced Psychologist with 11+ years of experience providing evidence-based, compassionate, and non-judgmental psychological care. She holds an MSc in Educational and Counselling Psychology from the University of Dhaka and supports children, adolescents, adults, couples, and families with anxiety, depression, trauma, relationship concerns, and behavioral challenges using CBT and other evidence-based therapies.
Consultation Locations:
- Banasree
- Dhanmondi
- Mirpur
- Uttara
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & PTSD
- Trauma Recovery
- ADHD & Autism
- Child & Adolescent Counselling
- Relationship & Family Counselling
- Positive Parenting
- Stress & Anger Management
Appointment Time: Saturday to Friday ( 10 AM to 8 PM)
Fahmida Jaman – Psychologist
Fahmida Jaman is an experienced Psychologist with 9+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. She specializes in anxiety, depression, OCD, trauma, postpartum depression, relationship counselling, and stress management using CBT and other evidence-based therapies.
Consultation Locations:
- Dhanmondi
- Moghbazar
- Green Road
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & PTSD
- Trauma Recovery
- Postpartum Depression
- Relationship Counselling
- Stress Management
Appointment Time: Saturday to Friday ( 10 AM to 8 PM)
Tahmina Sarker Prokrity – Psychologist
Tahmina Sarker Prokrity is an experienced Psychologist with 8.5+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. She specializes in anxiety, depression, OCD, trauma, parenting, and relationship counselling using CBT, DBT, and other evidence-based therapies.
Consultation Location:
- Dhanmondi
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & PTSD
- Trauma Recovery
- Parenting & Family Counselling
- Relationship Counselling
- Stress Management
Appointment Time: Saturday ( 10 AM to 8 PM)
Kamrun Nahar Khan – Psychologist
Kamrun Nahar Khan is an experienced Psychologist with 9+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. She holds an MSc in Educational and Counselling Psychology from the University of Dhaka and specializes in anxiety, depression, trauma, OCD, relationship counselling, parenting, and child & adolescent mental health using CBT and other evidence-based therapies.
Consultation Location:
Uttara
Areas of Expertise:
- Anxiety & Depression
- OCD & PTSD
- Trauma Recovery
- Child & Adolescent Counselling
- Relationship & Family Counselling
- Positive Parenting
- Stress Management
Appointment Time: Saturday, Monday & Wednesday ( 4 AM to 8 PM)
Mohammad Zayeed Bin Alam – Psychologist
Mohammad Zayeed Bin Alam is an experienced Psychologist with 9+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. He specializes in anxiety, depression, OCD, trauma, grief, and stress management using CBT, Neuro-CBT, and other evidence-based therapies.
Consultation Locations:
- Uttara
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & Trauma
- Grief Counselling
- Stress Management
- Neuropsychological Disorders
Appointment Time: Saturday to Thursday ( 10 AM to 9 PM)
Mostak Ahamed Imran – Senior Psychologist
Mostak Ahamed Imran is an experienced Senior Psychologist with 12+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. He specializes in anxiety, depression, OCD, trauma, child & adolescent mental health, relationship counselling, and parenting using CBT, Play Therapy, and other evidence-based therapeutic approaches.
Consultation Locations:
- Green Road
- Online
Areas of Expertise:
- Anxiety & Depression
- OCD & PTSD
- Trauma Recovery
- Child & Adolescent Counselling
- Play Therapy
- Relationship & Family Counselling
- Parenting & Stress Management
Appointment Time: Saturday to Friday ( 10 AM to 8 PM)
Hasanuzzaman Al Bannah – Psychologist
Hasanuzzaman Al Bannah completed his MSc in Clinical Psychology from the University of Dhaka and provides evidence-based, non-judgmental counselling for adolescents and adults. He supports individuals experiencing anxiety, depression, panic attacks, stress, and emotional challenges through practical, client-centered therapeutic approaches. His sessions focus on helping clients build confidence, manage emotions effectively, and improve overall mental well-being using scientifically supported psychological interventions.
Consultation Location;
- Mohammadpur
- Online
Areas of Expertise:
- Social Anxiety
- Generalized Anxiety Disorder
- Depression
- Panic Disorder
- Academic Stress
- Workplace Stress
Appointment Time: Saturday to Friday ( 10 AM to 8 PM)
Lutfun Nahar – Senior Psychologist
Lutfun Nahar is an experienced Senior Psychologist dedicated to providing evidence-based, compassionate, and non-judgmental psychological support. She helps individuals manage depression, anxiety, trauma, family conflicts, and emotional distress while empowering clients to understand their emotions, strengthen resilience, and develop healthy coping strategies for lasting emotional well-being.
Consultation Location:
- Mirpur
- Online
Areas of Expertise:
- Depression
- Anxiety Disorders
- Trauma Recovery
- Family Counselling
- Emotional Resilience
- Stress Management
Appointment Time: Saturday to Friday ( 10 AM to 8 PM)
Nayeema Haque – Senior Psychologist
Nayeema Haque is an experienced Senior Psychologist with 17+ years of experience providing evidence-based, compassionate, and non-judgmental mental health care. She specializes in anxiety, depression, trauma, parenting, relationship counselling, and child & adolescent mental health using CBT, DBT, and mindfulness-based therapies.
Consultation Locations:
- Mirpur-2
- Online
Areas of Expertise:
- Anxiety & Depression
- Trauma Recovery
- Child & Adolescent Counselling
- Relationship Counselling
- Parenting Support
- Stress Management
Appointment Time: Saturday to Thursday ( 4 AM to 10 PM)
Mohammad Mahabubur Rahaman Hridoy – Senior Psychologist
Mohammad Mahabubur Rahaman Hridoy is an experienced Senior Psychologist providing evidence-based, confidential, and non-judgmental counselling for adolescents, adults, and families. He works with clients experiencing anxiety, depression, OCD, stress, relationship difficulties, and emotional challenges. His client-centered approach focuses on identifying underlying concerns while teaching practical coping skills that improve emotional resilience and daily functioning.
Consultation Locations:
- Mirpur
- Online
Areas of Expertise:
- Anxiety Disorders
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Relationship Counselling
- Family Counselling
- Stress Management
Appointment Time: Friday ( 10 AM to 8 PM)
Pritu Saha – Psychologist
Pritu Saha provides evidence-based, compassionate, and non-judgmental psychological care for individuals experiencing anxiety disorders, mood disorders, PTSD, trauma, obsessive-compulsive disorder (OCD), and emotional distress. She creates a supportive and confidential therapeutic environment where clients feel safe discussing sensitive concerns while receiving personalized psychological interventions tailored to their individual needs.
Consultation Locations:
- Dhanmondi
- Online
Areas of Expertise:
- Anxiety Disorders
- Depression
- Bipolar Disorder
- PTSD
- Obsessive-Compulsive Disorder (OCD)
- Trauma
- Emotional Difficulties
Appointment Time: Saturday to Thursday ( 12 PM to 8 PM)
Jannatul Ferdousi Orchy – Psychologist
Jannatul Ferdousi Orchy provides evidence-based, confidential, and non-judgmental counselling for adolescents and adults experiencing stress, anxiety, depression, emotional distress, and relationship concerns. She helps clients improve emotional awareness, strengthen communication skills, and develop healthier coping strategies through compassionate and client-focused psychological support.
Consultation Locations:
- Banani
- Online
Areas of Expertise:
- Anxiety Disorders
- Depression
- Stress Management
- Relationship Counselling
- Emotional Well-being
- Personal Growth
Appointment Time: Saturday to Friday ( 6 AM to 10 PM)
Client Reviews
Client Reviews
Mental Health Conditions Treated
MindSheba psychologists provide support for a wide range of emotional and psychological concerns, including:
Anxiety Disorders
Persistent worry, excessive fear, panic attacks, and physical symptoms of anxiety can significantly impact daily life. Psychological therapy helps identify triggers and develop healthier coping strategies.
Depression
Depression affects mood, motivation, sleep, concentration, and relationships. Professional therapy provides emotional support and practical techniques for recovery.
Obsessive-Compulsive Disorder (OCD)
OCD involves intrusive thoughts and repetitive behaviors. Evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) can help individuals manage symptoms effectively.
Trauma and PTSD
Psychological trauma can result from accidents, abuse, violence, disasters, or other distressing experiences. Therapy focuses on helping individuals process traumatic memories while improving emotional stability.
Child and Adolescent Mental Health
Children may experience behavioral problems, school-related stress, emotional difficulties, ADHD-related challenges, and social concerns. Child-focused counselling supports healthy emotional development.
Relationship and Marriage Counselling
Professional counselling helps couples improve communication, resolve conflicts, rebuild trust, and strengthen relationships.
Parenting Support
Parents often seek guidance for behavioral concerns, emotional development, academic stress, and family communication.
Stress Management
Chronic stress affects both physical and mental health. Therapy teaches practical techniques for improving resilience and managing everyday pressures.
Types of Therapy Available
MindSheba psychologists use internationally recognized therapeutic approaches based on each client’s needs.
These include:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Therapy
- Behavioral Therapy
- Supportive Counselling
- Family Therapy
- Couple Therapy
- Child Counselling
- Play Therapy
- Trauma-Informed Therapy
Each treatment plan is individualized rather than using a one-size-fits-all approach.
Benefits of Online Counselling
Online therapy has become increasingly popular in Bangladesh because it offers flexibility and convenience.
Benefits include:
- Attend sessions from home
- Save travel time
- Greater privacy
- Flexible scheduling
- Access to experienced psychologists from anywhere in Bangladesh
Online counselling is particularly helpful for busy professionals, students, expatriates, and individuals living outside Dhaka.
Frequently Asked Questions (FAQ)
1. Who is the best psychologist in Dhaka?
The right psychologist depends on your individual needs, symptoms, and therapy goals. MindSheba offers experienced psychologists specializing in anxiety, depression, trauma, OCD, relationship counselling, child psychology, and stress management.
2. How do I choose the right psychologist?
Consider qualifications, clinical experience, specialization, therapy approach, and whether you feel comfortable communicating with the psychologist.
3. What conditions do psychologists treat?
Psychologists commonly provide therapy for anxiety, depression, OCD, PTSD, stress, trauma, relationship issues, parenting concerns, grief, emotional difficulties, and behavioral challenges.
4. Can psychologists prescribe medicine?
No. Psychologists provide counselling and psychotherapy. If medication is needed, they may recommend consultation with a psychiatrist.
5. Is therapy confidential?
Yes. Professional psychologists maintain confidentiality in accordance with ethical and professional standards, except where disclosure is legally required for safety reasons.
6. How many therapy sessions will I need?
The number of sessions varies depending on your concerns, goals, and progress. Your psychologist will discuss a treatment plan that fits your situation.
7. Is online counselling effective?
Research indicates that online counselling can be effective for many common mental health concerns when delivered by qualified professionals, especially for anxiety, depression, stress, and relationship issues.
8. Can children receive psychological counselling?
Yes. Child psychologists help children manage emotional, behavioral, academic, and social challenges using age-appropriate therapeutic approaches.
9. Do I need a referral to see a psychologist?
In most cases, you can book an appointment directly without a referral.
10. What should I expect during my first counselling session?
Your psychologist will ask about your concerns, medical and personal history relevant to your situation, goals for therapy, and work with you to develop an individualized treatment plan.
11. Does MindSheba provide both online and in-person appointments?
Yes. Depending on the psychologist and branch availability, both online and face-to-face consultations are available.
12. How can I book an appointment with MindSheba?
You can contact MindSheba to choose a psychologist, select a convenient appointment time, and decide whether you prefer an online or in-person consultation.
Final Thoughts
Choosing the Best Psychologist in Dhaka means finding an experienced, qualified professional who understands your unique mental health needs. Whether you are seeking support for anxiety, depression, stress, trauma, OCD, relationship challenges, or child and adolescent behavioral concerns, evidence-based psychological care can help you build healthier coping skills and improve your overall well-being.
At MindSheba, our experienced and certified psychologists provide compassionate, confidential, and personalized mental health care for individuals, couples, children, and families. We use proven therapeutic approaches and customized treatment plans to deliver effective counseling through both online and in-person sessions across Dhaka and Bangladesh.
If you are looking for the Best Psychologist in Dhaka, MindSheba is committed to making professional mental health support accessible, affordable, and client-centered. Take the first step toward better mental well-being today and begin your journey to a healthier, happier life with trusted psychological care.
