Best Psychologist in Dhanmondi Dhaka

Mental health plays a crucial role in shaping our overall well-being, influencing how we think, feel, and interact with the world around us. In today’s fast-paced life, prioritizing mental health is more important than ever. Whether you’re navigating stress, anxiety, or seeking personal growth, professional guidance can make a significant difference. If you’re looking for expert support. The Best Psychologist in Dhanmondi is here to help you achieve mental clarity and balance, ensuring a healthier and happier life.

The Importance of Mental Health Counselling

Mental health counselling plays a crucial role in promoting emotional well-being and resilience. It helps individuals manage stress, overcome challenges, and improve their overall quality of life. Seeking professional help can provide a safe space to express feelings, identify triggers, and develop coping strategies. With rising awareness about mental health, finding qualified professionals is essential.
For those in Dhaka, consulting the Best Psychologist in Dhanmondi ensures access to expert care and tailored therapy sessions. Prioritizing mental health through counselling is a vital step toward a healthier and more fulfilling life.

Issues Addressed by Psychologist / Counsellor / Psychotherapists:

Anxiety
Stress
Depression
Trauma and PTSD
Relationship problems
Grief and loss
Addiction and substance abuse
Personality disorders
Burnout
Self-esteem and identity issues
Life transitions (divorce, moving, career changes) and etc.

Dhanmondi Service of Psychologists

MindSheba provides the best mental health service in Dhanmondi
Stress Disorder Counselling in Dhanmondi
Generalized Anxiety Disorder (GAD) Counselling in Dhanmondi
Anxiety Counselling in Dhanmondi
Depression Counselling in Dhanmondi
Anger-Guilt & Shame Counselling in Dhanmondi
Relational Issues Counselling in Dhanmondi
Marital Conflict/Issues Counselling in Dhanmondi
Parental Issues Counselling in Dhanmondi
Adolescent Issues Counselling in Dhanmondi
Post-Traumatic Stress Disorder (PTSD) Counselling in Dhanmondi
Obsessive Compulsive Disorder (OCD) Counselling in Dhanmondi
Substance use Disorder Counselling in Dhanmondi
Eating Disorder – Bulimia & Anorexia Counselling in Dhanmondi
Personality Disorder Counselling in Dhanmondi
Family Counselling in Dhanmondi

Our Psychologist in Dhanmondi

Mst. Swampa

Education: M.Phil in Clinical Psychology (Dhaka University), MSc in Clinical Psychology (Dhaka University), B Sc (Hon’s) in Psychology (Rajshahi University)

Expertise: Cognitive Behavioral Therapy (CBT)

Ms. Swampa is a humanitarian mental health expert who has been working in the field for the last 16-years and recently working as a Most Senior Clinical Psychologist at MindSheba, Dhanmondi, Dhaka, Bangladesh. Her specialization lies in Cognitive Behavioral Therapy (CBT), which she employs to help individuals overcome psychological difficulties and develop effective coping strategies. Through CBT interventions, she assists clients in managing stress, improving emotional regulation, and achieving personal growth. Additionally, she supports people in corporate settings with various training programs, including Stress Management, Anger Management, Mindfulness Training, and more. She is also doing some research work based on – exploring psychological problems among children who are sexually abused, burnout among caregivers of patients with chronic physical illness, school mental health service prospects & challenges in Dhaka city, Difference of values among students of art faculty and science faculty of Rajshahi University.

Conclusion

Mental health is a vital aspect of overall well-being, and finding the right support is key to leading a balanced and fulfilling life. Dhanmondi offers a wide range of exceptional mental health services, each with its unique strengths and specialties. Whether you’re facing stress, anxiety, depression, or any other mental health concern, you can find expert care in Dhanmondi to guide you on your journey to wellness.
Remember, seeking help is a proactive and positive step towards improving your mental health. By choosing the Best Psychologist in Dhanmondi, you’re making an investment in your well-being and taking an important step towards a healthier, more fulfilling life. Don’t hesitate to reach out today and begin your path to better mental health.