Best Psychologist in Rajshahi

Looking for the Best Psychologist in Rajshahi? Whether you’re dealing with stress, anxiety, depression, or other mental health concerns, finding a trusted and experienced psychologist can make all the difference. In Rajshahi, a variety of highly skilled professionals are available to provide effective therapy and counseling services. Whether you’re seeking individual therapy or family counseling, the right psychologist can offer personalized care and support to help you navigate through life’s challenges. Discover the best mental health professionals in Rajshahi and start your journey toward a healthier, happier mind today.

Issues Addressed by Psychologist / Counsellor / Psychotherapists:

Anxiety
Depression
Stress
Trauma and PTSD
Grief and loss
Relationship problems
Addiction and substance abuse
Personality disorders
Burnout
Self-esteem and identity issues
Life transitions (divorce, moving, career changes) and etc.

The Benefits of Mental Health Counselling

Improved Emotional Well-being: Counseling helps individuals process their emotions and develop healthy coping mechanisms, leading to better emotional balance.

Reduced Stress and Anxiety: Talking to a therapist provides relief by addressing sources of stress and anxiety, and offering strategies to manage them effectively.

Better Relationships: Through counseling, individuals learn communication and conflict-resolution skills, leading to healthier and more fulfilling personal relationships.

Enhanced Self-awareness: Counseling encourages introspection, helping individuals gain a deeper understanding of their thoughts, behaviors, and motivations.

Increased Self-esteem: By working through personal challenges, therapy boosts self-confidence and helps individuals build a positive self-image.

Coping Skills: Counselors teach practical strategies to deal with life’s challenges, such as stress, grief, or trauma, in a healthy way.

Mental Health Support: Counseling offers professional guidance for managing conditions like depression, anxiety, or PTSD, improving overall mental health.

Personal Growth: Therapy fosters growth by helping individuals confront personal issues, gain insights, and make positive changes in their lives.

Improved Decision Making: Mental Therapy offers a safe space to discuss options and explore consequences, helping individuals make more informed and thoughtful decisions.

Confidentiality: Counseling provides a secure environment where individuals can speak freely without judgment, knowing their privacy is respected.

These benefits collectively support overall well-being, helping individuals to lead healthier, more fulfilling lives.

Rajshahi Service of Psychologists

MindSheba provides the best mental health service in Rajshahi.
Individual Stress Disorder Counselling in Rajshahi
Depression Counselling in Rajshahi
Generalized Anxiety Disorder (GAD) Counselling in Rajshahi
Anxiety Counselling in Rajshahi
Anger-Guilt & Shame Counselling in Rajshahi
Obsessive Compulsive Disorder (OCD) Counselling in Rajshahi
Post-Traumatic Stress Disorder (PTSD) Counselling in Rajshahi
Relational Issues Counselling in Rajshahi
Marital Conflict/Issues Counselling in Rajshahi
Parental Issues Counselling in Rajshahi
Adolescent Issues Counselling in Rajshahi
Substance use Disorder Counselling in Rajshahi
Eating Disorder – Bulimia & Anorexia Counselling in Rajshahi
Cancer Patient Counselling in Rajshahi
Schizophrenia Counselling in Rajshahi
Personality Disorder Counselling in Rajshahi
Family Counselling in Rajshahi

Best Counselling  Psychologist in Rajshahi

Md. Abdul Hannan Mondal

Education: MSc in Clinical Psychology (Rajshahi University), BSc in Clinical Psychology (Rajshahi University)
Expertise: Cognitive Behavioral Therapy (CBT), Dialectical behaviour therapy (DBT),

MD. Abdul Hannan Mondal is our psychologist in MindSheba. You can find him in Bornali, Kadirganj, Rajshahi, Bangladesh. It has been 5-years of working as a mental health service provider. He works with a diverse group of people like children, adolescents, adults, parents, couples, and family. Abdul Hannan is also a master trainer of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Parenting. He is skilled in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Couple Counseling, Systemic Family Therapy (SFT), Mindfulness Practice, Social Skill Training (SST), Drug Addiction Management.

His work experience includes Rajshahi Medical College, National Institute of Mental Health (NIMH), Moner Khobor, School & University. His words to everyone that “Mental Health is as important as Physical Health. I am here to hear your feelings, work with your mental disturbance, and assist you in exploring yourself to find your true self and resources to live with happiness. Welcome to your mental health and wellbeing journey. You are not alone. I am here to hear from you.

Conclusion

Mental health is a vital aspect of overall well-being, and finding the right support is key to living a balanced and fulfilling life. Rajshahi is home to a range of outstanding mental health services, each offering unique strengths and specialties. Whether you’re struggling with stress, anxiety, depression, or any other mental health concern, you can find expert care in Rajshahi that will support your journey toward wellness.
Seeking help is a proactive and positive step toward enhancing your mental health. By choosing one of the best mental health services in Rajshahi, you’re investing in your well-being and taking an important step toward a healthier, more rewarding life. If you are looking for the best psychologist in Rajshahi, don’t hesitate to reach out today and start your path to improved mental health.