Depression counselling in Chittagong

Depression counselling in Chittagong

Struggling with feelings of sadness, stress, or anxiety? Depression can take a toll on your daily life, relationships, and overall well-being. Finding the right support is essential, and depression counselling in Chittagong offers expert guidance to help you overcome challenges and regain a positive outlook. With professional therapists and a compassionate approach, you can take the first step toward a happier, healthier life. Explore trusted counselling services in Chittagong tailored to your needs and start your journey to emotional healing today.

What is Depression?

Depression is a common mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. It affects how a person thinks, feels, and behaves, often leading to emotional and physical problems.
Symptoms can include fatigue, difficulty concentrating, changes in sleep or appetite, feelings of worthlessness, and in severe cases, thoughts of self-harm or suicide. Depression can be caused by a combination of genetic, biological, environmental, and psychological factors.
Treatment typically involves psychotherapy, medication, or a combination of both. Lifestyle changes, such as regular exercise, a healthy diet, and support from loved ones, can also help manage symptoms.

Depression counselling Psychologist list in Chittagong

Dharmendra Roy

Destination: Senior Psychotherapist
Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Jagannath University), with professional training from Dhaka Medical College Hospital (DMCH) and Bangabandhu Sheikh Mujib Medical University (BSMMU).
Location: Probortoker Mor, Chattogram
Expertise: Dharmendra Roy is recognized for his expertise in managing panic attacks and related mental health issues, offering in-depth therapeutic support for senior male clients in Chattagram.

Sharmin Akter

Destination: Senior Psychologist
Qualifications: BSc in Psychology (Chittagong College, Chittagong)
Location: Probortoker Mor, Chattogram
Expertise: Specializing in panic attack management, Sharmin Akter provides psychological support for female clients, leveraging her academic background and practical experience.

Shahrina Ferdous

Destination: Senior Psychologist
Qualifications: MSc in Clinical Psychology and BSc in Psychology (University of Dhaka), with additional studies in Bachelor of Education (BEd) from National University.
Location: Probortoker Mor, Chattogram
Expertise: Shahrina Ferdous combines a strong educational foundation with a focus on panic attack interventions, providing dedicated support for female clients with a comprehensive approach to mental health and education.

The Benefits of Depression Counselling

Depression counselling offers significant benefits by helping individuals understand and manage their emotions, thoughts, and behaviors. It provides a safe space to explore underlying issues, develop coping strategies, and improve mental well-being. Through professional guidance, individuals can gain insights into their condition and learn effective tools to manage stress and anxiety. Depression counselling can enhance self-esteem, build resilience, and improve relationships. For those in need, Depression counselling in Chittagong. Offers access to trained professionals who can provide support and help individuals lead a healthier, more balanced life.

Conclusion

In conclusion, if you or a loved one are struggling with depression, seeking professional help is crucial for your mental well-being. Depression counselling in Chittagong offers compassionate support and effective therapeutic techniques to help individuals overcome their challenges. With the guidance of experienced counselors. You can gain the tools and insights necessary to manage your symptoms and work towards a healthier, happier life. Don’t hesitate to reach out for help—depression is treatable, and the right counselling can make all the difference in your recovery journey. Reach out to a trusted depression counsellor in Chittagong today and take the first step towards healing. Learn more