Best Mental Health Therapy in Dhaka, Bangladesh
Introduction
In a bustling city like Dhaka, mental health care is gaining the importance it deserves. The stigma around mental health is slowly diminishing, and more people are seeking professional support to lead healthier, more balanced lives. But finding the right mental health therapy can feel overwhelming with so many options available. This blog will explore what makes mental health therapy effective, highlight the best services available, and provide insights into why MindSheba is a standout choice for mental health Therapy in Dhaka.
Best Mental Health Therapist List in Dhaka
Afroja Sultana
Designation: Senior Psychologist
Qualifications: MS in Clinical Psychology, BSc in Psychology (Dhaka University)
Locations: Uttara, Banasree, Moghbazar
Platform: online and in-person counseling
Afroja Sultana is a respected clinical psychologist with a focus on behavioral therapy and cognitive restructuring. With extensive experience in managing anxiety, depression, and trauma, she takes an empathetic approach that ensures personalized support for each client.
Kamrun Nahar Khan
Designation: Senior Counselor
Qualifications: MS in Educational and Counseling Psychology (Dhaka University), BSc in Psychology (Dhaka University)
Location: Uttara
Platform :Online and in-person counseling
Kamrun Nahar is a senior counselor known for her work in educational and counseling psychology. Her compassionate guidance supports clients dealing with panic and stress management.
Srijony Ahmed
Designation: Psychiatrist
Qualifications: MD in Psychiatry, MBBS (Dhaka Medical College, Dhaka University)
Location: Moghbazar
Platform :Online and in-person counseling
Srijony is a dedicated psychiatrist with a special interest in panic disorders and dementia care. She has collaborated with the International Dementia Academy of Bangladesh, contributing to developing dementia support systems.
Susmita Sarkar
Designation: Psychiatrist
Qualifications: MCPS in Psychiatry, CCD (BIRDEM), MBBS (Dhaka National Medical College, Dhaka University)
Location: Mohammadpur
Platform :Online and in-person counseling
Dr. Susmita specializes in both psychiatry and speech-language therapy for communication disorders. Her background in mental health and communication therapy equips her to support patients with a range of needs, from anxiety to language impairments.
Lutfun Nahar
Designation: Senior Psychologist
Qualifications: MPhil, MSc in Clinical Psychology (Dhaka University)
Location: Mirpur
Platform :Online and in-person counseling
Lutfun Nahar is a distinguished psychologist specializing in clinical and educational psychology. She has collaborated internationally to translate and implement therapeutic manuals for children and adolescents.
Mst. Swampa
Designation: Psychotherapist
Qualifications: MPhil in Clinical Psychology, MSc in Clinical Psychology (Dhaka University)
Locations: Dhanmondi, Mohammadpur
Platform :Online and in-person counseling
Mst. Swampa is a skilled psychotherapist with a focus on panic and anxiety disorders. Her practice is rooted in a deep understanding of clinical psychology and personalized treatment plans.
Mostak Ahamed Imran
Designation: Senior Play Therapist
Qualifications: MPhil in Educational Psychology (Dhaka University), MA in Play Therapy (University of Roehampton, London)
Location: Green Road
Platform :Online and in-person counseling
An expert in play therapy, Mostak Ahamed provides specialized therapy for children and adolescents. His work in play therapy offers a gentle approach for addressing panic and anxiety in younger clients.
Shamsun Nahar
Designation: Senior Clinical Psychologist
Qualifications: MSc in Clinical Psychology (Dhaka University)
Location: Moghbazar
Platform :Online and in-person counseling
With over 15 years of experience, Shamsun Nahar is a dedicated clinical psychologist. Known for her work in humanitarian mental health, she provides support for panic and trauma-related issues at MindSheba.
Nayeema Haque
Designation: Talk Therapist
Qualifications: MSc in Educational and Counseling Psychology (Dhaka University)
Platform: Online
Platform :Online and in-person counseling
Nayeema Haque is a qualified talk therapist providing online support for clients facing panic and anxiety issues. Her supportive and patient approach ensures a safe space for clients to share their challenges.
Rajon Das Jony
Designation: Senior Psychologist
Qualifications: MS in Educational and Counseling Psychology (Dhaka University)
Locations: Banani, Moghbazar
Platform :Online and in-person counseling
Rajon Das is known for his work in panic disorder and stress management. His holistic approach combines counseling and therapy for optimal client outcomes.
Sharmin Akter Shetu
Designation: Senior Psychologist
Qualifications: MSc in Educational and Counseling Psychology (Dhaka University), MSc in General Psychology (Eden Mohila College)
Location: Mirpur
Platform :Online and in-person counseling
Sharmin Akter is a senior psychologist and master trainer in mental health first aid, specializing in trauma and panic-related counseling. Her expertise extends to gender-based violence support and community rehabilitation.
Hasanuzzaman Al Bannah
Designation: Psychotherapist
Qualifications: MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Rajshahi University)
Location: Mohammadpur
Platform :Online and in-person counseling
An experienced clinical psychologist, Hasanuzzaman provides expert therapy for panic disorders and other anxiety-related conditions. His therapeutic style is evidence-based, focusing on individual growth and resilience.
Why Choose MindSheba for Mental Health Therapy in Dhaka?
MindSheba has emerged as one of the leading providers of mental health Therapy in Dhaka, offering a blend of experience, empathy, and innovation in its services. Here’s what sets MindSheba apart:
Diverse Range of Therapies:
MindSheba offers various therapy options, including CBT, dialectical behavior therapy (DBT), mindfulness practices, and family counseling. This ensures that clients can find the right approach tailored to their needs.
Experienced and Compassionate Professionals:
MindSheba is home to a team of experienced and compassionate therapists trained in modern therapeutic methods. Their commitment to continual education keeps them up-to-date on the latest mental health practices.
Accessible Online and In-Person Sessions:
With the option of both online and in-person sessions, MindSheba is accessible to everyone, regardless of their location within Dhaka. Online therapy has made mental health care convenient and flexible, especially for individuals with busy schedules or mobility challenges.
Focus on Community and Stigma Reduction:
MindSheba actively promotes mental health awareness and works to reduce the stigma associated with mental health therapy in Dhaka. Through workshops, events, and educational content, they help people understand and prioritize mental wellbeing.
Personalized, Client-Centered Care:
MindSheba takes a personalized approach, understanding that each client has unique needs and goals. They work collaboratively with clients to develop individualized treatment plans, making therapy more effective and meaningful.
Common Mental Health Issues Addressed at MindSheba
At MindSheba, therapists are experienced in treating a range of mental health issues. Some common concerns they help clients with include:
Anxiety and Depression:
Using evidence-based approaches like CBT and mindfulness, MindSheba therapists work with clients to manage symptoms, understand triggers, and develop effective coping strategies.
Stress and Burnout:
The pressures of daily life can lead to burnout. MindSheba offers therapies to help individuals build resilience, prioritize self-care, and find work-life balance.
Trauma and PTSD:
For those dealing with past trauma, MindSheba provides specialized therapy options such as trauma-informed care and EMDR to help clients heal and regain control.
Family and Relationship Issues:
MindSheba also offers family counseling and couples therapy, helping individuals navigate relationship challenges and build healthier communication patterns.
Conclusion
Mental health is as important as physical health, and with options like MindSheba available, residents in Dhaka have access to some of the best mental health therapy services. Whether you’re starting your therapy journey or looking for a new therapeutic approach, MindSheba offers a supportive environment to help you thrive.