Panic attack Counselling Psychologist in Chittagong

Panic attack Counselling Psychologist in Chittagong

Are you struggling with panic attacks and looking for professional support? A Panic Attack Counselling Psychologist in Chittagong can help you manage your symptoms and regain control of your life. Whether you’re dealing with sudden episodes of intense fear, anxiety, or physical discomfort, seeking expert help can make a significant difference in your mental health journey. With personalized therapy and evidence-based techniques, a qualified psychologist can assist you in understanding the root causes of your panic attacks, providing effective coping strategies, and fostering emotional well-being. Don’t face panic attacks alone—reach out to a skilled psychologist in Chittagong today to start your path to recovery.

What is Panic attack?

A panic attack is a sudden, intense episode of fear or anxiety that typically occurs without warning. It often involves physical symptoms like rapid heartbeat, shortness of breath, dizziness, chest pain, sweating, trembling, or a sense of losing control. The feeling can be overwhelming, and individuals may fear they are having a heart attack or losing their mind. Panic attacks usually peak within minutes and can last from a few minutes to half an hour. They can occur in people with anxiety disorders but may also happen in individuals without a history of such conditions.

Best Psychologist for Panic attack

Dharmendra Roy

Destination: Senior Psychotherapist
Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Jagannath University), with professional training from Dhaka Medical College Hospital (DMCH) and Bangabandhu Sheikh Mujib Medical University (BSMMU).
Location: Probortoker Mor, Chattogram
Expertise: Dharmendra Roy is recognized for his expertise in managing panic attacks and related mental health issues, offering in-depth therapeutic support for senior male clients in Chattagram.

Sharmin Akter

Destination: Senior Psychologist
Qualifications: BSc in Psychology (Chittagong College, Chittagong)
Location: Probortoker Mor, Chattogram
Expertise: Specializing in panic attack management, Sharmin Akter provides psychological support for female clients, leveraging her academic background and practical experience.

Shahrina Ferdous

Destination: Senior Psychologist
Qualifications: MSc in Clinical Psychology and BSc in Psychology (University of Dhaka), with additional studies in Bachelor of Education (BEd) from National University.
Location: Probortoker Mor, Chattogram
Expertise: Shahrina Ferdous combines a strong educational foundation with a focus on panic attack interventions. Providing dedicated support for female clients with a comprehensive approach to mental health and education.

The benefits of Panic attack counselling

Panic attack counselling offers valuable support for individuals experiencing intense fear and anxiety. By working with a trained professional. Such as a Panic attack Counselling Psychologist in Chittagong. individuals can learn coping strategies to manage symptoms, understand triggers, and reduce the frequency of attacks. Counselling helps build resilience, improve emotional regulation, and foster relaxation techniques, empowering individuals to regain control over their lives. This therapeutic approach provides a safe space for emotional expression, helping individuals overcome the impact of panic attacks and enhance overall well-being.

Conclusion

If you’re experiencing panic attacks and looking for professional support. Seeking a Panic Attack Counselling Psychologist in Chittagong is a crucial step toward regaining control over your mental health. A licensed psychologist specializing in panic attacks can offer personalized therapy, effective coping strategies, and long-term support. With the right guidance, you can learn how to manage anxiety, reduce symptoms, and improve your overall well-being. Don’t hesitate to reach out to an experienced Panic Attack Counselling Psychologist in Chittagong to begin your journey to recovery today. Prioritize your mental health and take the first step toward a calmer, more balanced life.