Psychiatric Counselling in Dhaka

 

 

Looking for trusted psychiatric counselling in Dhaka? At MindSheba, we provide compassionate, confidential, and professional mental health support tailored to your unique needs. Our experienced psychiatrists and therapists are dedicated to helping individuals manage stress, anxiety, depression, and other mental health challenges. Whether you’re facing emotional struggles or seeking guidance for personal growth, MindSheba supports your journey toward mental well-being in the heart of Dhaka.

 

 

The Benefits of Psychiatrist Counselling

 

Mental health is as important as physical health, yet it’s often overlooked until a crisis arises. Psychiatric counselling offers a structured and effective way to address mental health challenges, emotional struggles, and behavioural issues. Whether dealing with anxiety, depression, trauma, or life transitions, professional counselling can be a powerful tool for recovery and personal growth.

Professional Diagnosis and Treatment

Psychiatrists are medical doctors who specialise in mental health. Through counselling, they can accurately diagnose mental health conditions and create personalised treatment plans. This includes therapy, medication (if needed), and lifestyle recommendations, offering a holistic approach to mental well-being.

Safe and Confidential Space

One of the most significant benefits of psychiatric counselling is having a safe, non-judgmental environment to express your thoughts and emotions. This setting helps individuals open up about their struggles, often for the first time, which is a crucial step toward healing.

Improved Coping Skills

Counselling helps individuals develop healthy coping strategies to deal with stress, grief, relationship problems, and other life challenges. Over time, these skills can significantly enhance a person’s ability to handle difficult situations without being overwhelmed.

Support for Medication Management

For those who require medication, psychiatric counselling ensures proper monitoring and adjustments. It allows for ongoing evaluation of how the medication is affecting mental health and supports integration with therapeutic techniques for better results.

Long-Term Mental Health Maintenance

Psychiatric counselling isn’t just for crises—it’s a valuable resource for maintaining mental wellness. Regular sessions can prevent the escalation of mental health issues and help individuals stay mentally resilient.

 

 

Why Psychiatric Counselling Is Essential in Our Lives?

 

In today’s fast-paced world, mental health has become just as important as physical health. With increasing stress, societal pressure, and emotional challenges, psychiatric counselling plays a vital role in maintaining overall well-being. It is no longer a luxury or a last resort—it is a necessity for individuals of all ages and backgrounds.

Improves Mental Health: Regular counselling can significantly reduce symptoms of mental illness, such as depression or anxiety, improving quality of life.

Builds Coping Skills: It teaches practical strategies to handle stress, emotional pain, and conflict.

Encourages Self-Awareness: Counselling helps individuals understand themselves better, fostering personal growth and better decision-making.

Reduces Stigma: Seeking help sets a positive example and challenges harmful misconceptions about mental health.

Supports Relationships: It can help improve communication, resolve interpersonal issues, and strengthen relationships within families, workplaces, and communities.

 

 

Psychiatrist Provides Online & Offline Counselling

 

• Obsessive-Compulsive Disorder (OCD)
• Panic Disorder
• Social Anxiety Disorder
• Bipolar Disorder
• Schizophrenia and other psychotic disorders
• Anger Management Issues
• Postpartum Depression and Anxiety
• Chronic Illness and Mental Health
• Childhood Trauma and Attachment Issues
• Workplace Stress and Harassment
• Loneliness and Social Isolation
• Emotional Dysregulation
• Coping with Chronic Pain
• Codependency and Toxic Relationships
• Fear of Failure and Perfectionism
• Guilt and Shame Issues
• Suicidal Thoughts and Self-Harm
• Hoarding Disorder
• Dissociative Disorders
• Financial Stress and Anxiety
• Cultural and Racial Identity Issues

 

 

Top Psychiatrist List in Dhaka

 

 

Srijony Ahmed

Destination: Psychiatrist
Qualifications: MD in Psychiatry, MBBS from Dhaka Medical College (Dhaka University)
Location: Moghbazar Branch

 

Susmita Sarkar

Destination: Psychiatrist
Qualifications: CCD from BIRDEM, Professional Master’s in Speech and Language Therapy – Communication Disorders (Dhaka University), MCPS in Psychiatry, MBBS from Dhaka National Medical College (Dhaka University)
Location: Dhanmondi Branch

 

 

Dr. Soubarno Roy Badhan

Destination: Psychiatrist
Qualifications: MBBS – Shaheed Ziaur Rahman Medical College, Bogra
MD- Psychiatry (BSMMU)
Location: Uttara Branch

 

 

Prof. Dr. Abdullah Al Mamun

Destination: Psychiatrist
Qualifications: MBBS, FCPS (Psychiatry)
Psychiatry (Mental Diseases, Drug Addiction, Brain Disorder) Specialist
Location: Dhaka

 

 

Dr. M.S. Kabir Jewel

Destination: Psychiatrist
Qualifications: MBBS, BCS (Health), MPhil (Neuro-Psychiatry), MD (Psychiatry)
Psychiatrist cum Psychotherapist

 

 

Dr. Fatima Zohra

Destination: Psychiatrist
Qualifications: MBBS, MD (Psychiatry)
Psychiatry (Mental Diseases, Headache, Drug Addiction, Sex) Specialist

 

Dr. Farzana Rabin

Destination: Psychiatrist
Qualifications: MBBS, M.Phil (Psychiatry), MD (Psychiatry)
Psychiatry (Brain Disorder, Mental Diseases, Drug Addiction) Specialist

 

Dr. Md. Jahangir Hossain

Destination: Psychiatrist
Qualifications: MBBS, MPhil (Psychiatry)
Mental Health, Drug Addiction & Brain Disorder Specialist

 

 

Dr. Nasrin Akter

Destination: Psychiatrist
Qualifications: MBBS, MPH, FCPS (Psychiatry), MPhil (Psychiatry)
Psychiatry (Mental Diseases, Headache, Drug Addiction) Specialist

 

 

Col. Prof. Dr. Md. Nurul Azim

Destination: Psychiatrist
Qualifications: MBBS, FCPS (Psychiatry), MD (USA), PhD (USA), PsyD (USA), FRCP (UK), FACP (USA) Consultant Psychiatrist & Behavioral Scientist

 

 

 

Conclusion

 

In conclusion, accessing psychiatric counselling in Dhaka is now more convenient and effective than ever, thanks to dedicated mental health services like MindSheba. Whether you’re dealing with stress, anxiety, depression, or any other mental health challenge, professional support is just a call away. MindSheba is committed to providing confidential, compassionate, and expert psychiatric counselling tailored to your unique needs. Take the first step toward a healthier mind and a better quality of life—reach out to MindSheba today. Learn more