Introduction

 

In today’s fast-paced world, mental health is more important than ever. As life in bustling cities like Dhaka becomes increasingly stressful, more people are seeking professional help to manage anxiety, depression, and other psychological issues. Fortunately, online counseling is making it easier to connect with licensed psychologists from the comfort of your home. In this article, we will explore how you can find the best online counselling psychologist in Dhaka and the benefits of choosing virtual therapy for your mental wellness journey.

 

Why Online Counselling?

With technological advancements and the growing acceptance of mental health care, online counselling has gained popularity worldwide. Here are a few reasons why people in Dhaka are turning to online psychologists for help: Convenience and Accessibility: Online counselling eliminates the need to travel across the busy streets of Dhaka, saving you time and effort. Whether you’re at home or work, you can schedule appointments that fit into your day without worrying about traffic or commute times. Comfort and Privacy: Some individuals may feel anxious about visiting a psychologist in person. With online therapy, you can speak with a professional from a place where you feel safe, which promotes openness and honesty.

Furthermore, your privacy is respected and maintained throughout the entire process. Wide Range of Specializations: The Best Online Counselling Psychologist in Dhaka offer services tailored to specific issues such as anxiety, depression, relationship problems, trauma, and more. You can choose a psychologist who specializes in the areas you need help with. Affordability: Online counselling is often more affordable than traditional face-to-face sessions. With flexible pricing options, you can get the help you need without breaking the bank.

 

Best Mental Health Counselling list in Dhaka

 

Afroja Sultana (Online Counselling Psychologist)

Designation: Senior Psychologist

Qualifications: MS in Clinical Psychology, BSc in Psychology (Dhaka University)

Locations: Uttara, Banasree, Moghbazar

Platform: online and in-person counseling Afroja Sultana is a respected clinical psychologist with a focus on behavioral therapy and cognitive restructuring. With extensive experience in managing anxiety, depression, and trauma, she takes an empathetic approach that ensures personalized support for each client.

 

 

Srijony Ahmed (Online Counselling Psychologist)

Designation: Psychiatrist

Qualifications: MD in Psychiatry, MBBS (Dhaka Medical College, Dhaka University)

Location: Moghbazar

Platform :Online and in-person counseling Srijony is a dedicated psychiatrist with a special interest in panic disorders and dementia care. She has collaborated with the International Dementia Academy of Bangladesh, contributing to developing dementia support systems.

 

 

Susmita Sarkar (Online Counselling Psychologist)

Designation: Psychiatrist

Qualifications: MCPS in Psychiatry, CCD (BIRDEM), MBBS (Dhaka National Medical College, Dhaka University)

Location: Mohammadpur

Platform : Online and in-person counseling Dr. Susmita specializes in both psychiatry and speech-language therapy for communication disorders. Her background in mental health and communication therapy equips her to support patients with a range of needs, from anxiety to language impairments.

 

 

Hasanuzzaman Al Bannah (Online Counselling Psychologist)

Designation: Psychotherapist

Qualifications: MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Rajshahi University)

Location: Mohammadpur

Platform :Online and in-person counseling An experienced clinical psychologist, Hasanuzzaman provides expert therapy for panic disorders and other anxiety-related conditions. His therapeutic style is evidence-based, focusing on individual growth and resilience.

 

 

Kamrun Nahar Khan (Online Counselling Psychologist)

Designation: Senior Counselor

Qualifications: MS in Educational and Counseling Psychology (Dhaka University), BSc in Psychology (Dhaka University)

Location: Uttara

Platform :Online and in-person counseling Kamrun Nahar is a senior counselor known for her work in educational and counseling psychology. Her compassionate guidance supports clients dealing with panic and stress management.

 

 

Lutfun Nahar (Online Counselling Psychologist)

Designation: Senior Psychologist

Qualifications: MPhil, MSc in Clinical Psychology (Dhaka University)

Location: Mirpur

Platform : Online and in-person counseling Lutfun Nahar is a distinguished psychologist specializing in clinical and educational psychology. She has collaborated internationally to translate and implement therapeutic manuals for children and adolescents.

 

 

Mst. Swampa (Online Counselling Psychologist) 

Designation: Psychotherapist

Qualifications: MPhil in Clinical Psychology, MSc in Clinical Psychology (Dhaka University)

Locations: Dhanmondi, Mohammadpur

Platform : Online and in-person counseling Mst. Swampa is a skilled psychotherapist with a focus on panic and anxiety disorders. Her practice is rooted in a deep understanding of clinical psychology and personalized treatment plans.

 

 

Mostak Ahamed Imran (Online Counselling Psychologist)

Designation: Senior Play Therapist

Qualifications: MPhil in Educational Psychology (Dhaka University), MA in Play Therapy (University of Roehampton, London)

Location: Green Road

Platform :Online and in-person counseling An expert in play therapy, Mostak Ahamed provides specialized therapy for children and adolescents. His work in play therapy offers a gentle approach for addressing panic and anxiety in younger clients.

 

 

Nayeema Haque (Online Counselling Psychologist)

Designation: Talk Therapist

Qualifications: MSc in Educational and Counseling Psychology (Dhaka University)

Platform: Online

Platform :Online and in-person counseling Nayeema Haque is a qualified talk therapist providing online support for clients facing panic and anxiety issues. Her supportive and patient approach ensures a safe space for clients to share their challenges.

 

 

Rajon Das Jony (Online Counselling Psychologist)

Designation: Senior Psychologist

Qualifications: MS in Educational and Counseling Psychology (Dhaka University)

Locations: Banani, Moghbazar

Platform :Online and in-person counseling Rajon Das is known for his work in panic disorder and stress management. His holistic approach combines counseling and therapy for optimal client outcomes.

 

 

Sharmin Akter Shetu (Online Counselling Psychologist)

Designation: Senior Psychologist

Qualifications: MSc in Educational and Counseling Psychology (Dhaka University), MSc in General Psychology (Eden Mohila College)

Location: Mirpur

Platform :Online and in-person counseling Sharmin Akter is a senior psychologist and master trainer in mental health first aid, specializing in trauma and panic-related counseling. Her expertise extends to gender-based violence support and community rehabilitation.

 

 

Shamsun Nahar (Online Counselling Psychologist)

Designation: Senior Clinical Psychologist

Qualifications: MSc in Clinical Psychology (Dhaka University)

Location: Moghbazar

Platform :Online and in-person counseling With over 15 years of experience, Shamsun Nahar is a dedicated clinical psychologist. Known for her work in humanitarian mental health, she provides support for panic and trauma-related issues at MindSheba.

 

 

The Importance of Seeking Mental Health Support

 

 

Mental health issues can impact all areas of life, influencing personal relationships, work performance, and even physical well-being. If left unaddressed, these challenges can escalate, making the journey to recovery much more difficult. Fortunately, with the increasing number of qualified mental health professionals available in Bangladesh, finding the support you need has become more accessible than ever. The psychotherapists mentioned earlier are specialists in their fields, providing a safe and nurturing environment conducive to healing. Whether you’re dealing with anxiety, depression, trauma, or other mental health concerns, reaching out to a professional can be a vital first step on your path to recovery. So MindSheba provide Best Online Counselling Psychologist in Dhaka.

 

 

How to Support Your Mental Health Journey with the Help of a best Mental health Psychologist

Mental health is essential to overall well-being, and seeking help from a psychologist can be an empowering step towards managing challenges like anxiety, depression, or stress. But how can you get the most out of working with a mental health professional?

Open communication: Be honest and open about your feelings and experiences. A psychologist can help you best when they fully understand your struggles, fears, and goals. Trust is key in this relationship.

Active participation: Therapy is not a one-way conversation. Engage actively in sessions, ask questions, and be willing to explore difficult emotions. This collaboration helps foster deeper insights and personal growth.

Set realistic goals: Work with your psychologist to set attainable, specific goals for your mental health. Breaking down your journey into smaller steps makes progress more measurable and manageable.

Patience and persistence: Healing takes time. Don’t expect instant results. Commit to the process and remain patient as you learn new coping strategies and perspectives. With these steps, your work with a mental health psychologist can become a transformative experience, helping you build resilience and improve your emotional well-being.  

 

 

Conclusion

For those searching for the best online Counselling psychologist in Dhaka for neurodevelopmental disorders counselling in Bangladesh, MindSheba stands as a trusted provider. With skilled psychologists, comprehensive services, and nationwide availability, MindSheba is the go-to platform for families and individuals seeking effective support. Whether in Dhaka, Chittagong, or Sylhet, MindSheba is committed to improving the lives of those living with neurodevelopmental disorders.